A very well compiled list..Agree with most of the content..Being a doctor myself i advise many of my patients to take diet rich in omega-3 fatty acids and anti-oxidants like fish,citrus fruits.. Milk, green leafy vegetables are very helpful in combating depression...fishes, citrus fruits help in keeping us active, increasing our strength against common diseases...good job....
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Welcome to Steemit, I'm here to give you a vote on your very first comment! Great job engaging with the community!