Protein Rate

Hi Friends,

I have one of those fancy weight scales that connects to your smart phone and gives you a more in depth picture of your health. In addition to weight, the scale gives you things like your Body Mass Index, weight without fat, body water, bone mass, fat mass, boy fat percentage, subcutaneous fat, muscle mass, muscle rate, metabolic rate and your metabolic age, among others.

I am on the above average section in most areas, which is encouraging, but one area that I always score well on is Protein Rate:

Guess all the meat I consume is good for the Protein Rate :)

In that case, please pass me another giant piece of chicken!

Thanks for coming by,
Brian