Healthy Tips #10

in #healthy6 years ago (edited)

Let's start healthy life, @healthy-tips


The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

Tomato #1

Tomato is usually mistaken by most as a vegetable, but it is a pulpy edible fruit. It is around fruit with lots of seeds. It is green when it is not yet ripe and turns yellow, orange or red when it gets ripe. It also grows bigger as it gets ripe. It is grown in many countries around the world.

Raw tomatoes are commonly used as an ingredient in salads and many dishes, especially in Italian foods. There are also lots of sauces and drinks that are made from tomatoes. Another product from tomatoes is ketchup. Aside from that, Tomato is also known for its powerful health benefits and nutritional contents.

to be continued..

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Stay Healthy!

Sources & Refs: 1, 2, 3, & Gif