Trekking Training on The Samán - Dimas Rural Settlement Route

Greetings friends of Hive and the community @sportstalk, today I will share with you a training walk that I did on Wednesday on the route of the peasant settlement EL Samán - Dimas, in the community of Villa de Cura, Aragua state, Venezuela.

I tell you that I had not trained more since Sunday, where I made a journey of more than 16 km, with a time 2 hours 30 minutes, this served me rest to recover from this training that was quite long and incidentally I am more busy with the practice of Futsal of my son and my wife who will have today a game where they will be the representatives who will be playing on the court.

It is worth mentioning that I took a plastic bag in my bag because the weather was cloudy and it seemed that it was going to rain a lot, however this was not an impediment to do my training, if it rains well it is comforting when the rain falls on my body. When I left I activated the Strava and Actifit applications to keep track of this tour, I walked part of the Lisandro Hernandez Avenue and when I reached the entrance of the settlement El Saman my watch marked a time of 27 minutes.

After passing the first two straights of this sector, I turned off towards the Dimas route, in this part we began to climb but this are not steep climbs, in one of the plots I could see several Mango trees that was full and I stopped to eat this delicious fruit. It is important when we do hiking and the journey is longer than 2 hours, take candy and some fruits that serves to recover a little energy, for example the Mango has many vitamins that benefits us a lot for the body.

When I reached the end of this road which is a blind street, I turned back and during this journey I could take several shots of this training that has only four slopes, due to the rains, the land is changing and is recovering the greenery of the vegetation.

To finish this workout I arrived home with a time of 1 hour 33 minutes, 26 seconds, with a distance of 9 km and 680 meters, and walking at an average pace of 9 minutes and 30 seconds.

I hope you liked this walking tour, see you in a future publication.

Photos: Redmi Note 10 phone
Cover made in Inkscape

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