When I find meals that I deeply enjoy, I usually repeat them over and over again - only in slight variations. Just like this awesome nice-cream for lunch time. We recently got some great deals on mamey sapote on the market and had a freezer full of that creamy fruit. I discovered how amazing it tastes with bananas and berries so that this was what my lunch consisted of for a few weeks.
By the way, have you ever tried mamey sapote? It resembles a cooked sweet potato in its taste with the creaminess of avocado - and it got some powerful health benefits as well!
Here is what my day in meals looked like:
🍋 HYDRATION: 1 liter filtered water with lime juice
🍑 BREAKFAST: 1 papaya and 1 persimmon as a treat
🍌 LUNCH: Nice-cream of 5 frozen bananas, 1 frozen mamey sapote, 1/2 cup raspberries, 1/2 cup blackberries, ginger, cinnamon
🥬 DINNER: Big bowl of mixed lettuce, kale, grated carrot, cucumber, sprouts topped with avocado-dill sauce (find the recipe for this creamy sauce in my ebook Raw Vegan Abundance)
And in case this might seem very little for a whole day, you might not know how powerful mamey sapote really is. With this meal setup I totally satisfied my energy and nutrition needs that day. This along with the amazing taste is the reason why I treated myself with this nicecream combo so many times recently - always stays exciting.
Do you also have a few meals right now that you could not get bored of and eat over and over and over again?
💫 For more daily inspiration about raw food, vibrant nutrition, holistic health and conscious lifestyle - check out my Instagram account or the Raw Expansion website
Enjoy your fruits, everyone! Anais
Need that 'nice cream' recipe asap! Tag me so I know when you've done it!
The nicecream recipe is already in the post here: 5 frozen bananas, 1 frozen mamey sapote, 1/2 cup raspberries, 1/2 cup blackberries, ginger, cinnamon ;) Enjoy!
Awesome! Not sure I can get my hands on any sapote. What would you recommend as an alternative?
Just blend all of this together? Thanks
Well, sapote is certainly very special in its taste. But you can make nicecream with many other great fruits like mango or berries! Here is a great post about nicecream including directions ;)
https://hive.blog/hive-120078/@rawadventuress/the-dream-come-true-healthy-ice-cream-for-breakfast
Thank you so much
First time I've heard of nice-cream, caught my eye at once. Looks delicious. Very interesting... :)
Nice-cream is amazing and so super simple to make. Here is how you do it: https://hive.blog/hive-120078/@rawadventuress/the-dream-come-true-healthy-ice-cream-for-breakfast
Perfect. I don't have anything in the freezer now. So, I just need to get some bananas and a few other fruits. Thanks! :)
Nice!! Let me know how it turns out ;)
I will. Good day!