🥣A 'Two-Step' Healthy Meal | Sweet Curd with Flattened Rice!

in Natural Medicine3 years ago

Lazy cook yet health concern? This can be a perfect recipe for you!

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I'm talking about Sweet curd with flattened rice. This is one of our traditional food, you can say. It's not lucrative but believes me, it's delicious. The best thing is, you can make this in just two minutes, add any fusion if you want, and enjoy it instantly!

What we need?

  • Flattened Rice
  • Sweet curd
  • Sugar (optional)
  • Honey
  • Milk powder or liquid milk
  • Fruits (optional)

Let me share the two steps!

Step no 1.

  • Wash the flattened rice properly. There are many varieties in the market like brown rice, half flattened, etc. The brown one is more healthy. But you can choose whatever you want and available to you.

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Step no 2.

  • Add 1:1 sweet curd with the flattened rice and then add other ingredients accordingly. I usually add some fruits like grapes or apple slices, sometimes even dates. You can add anything that makes sense to you.

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What to remember?

  • Don't forget the honey, it enhances the taste.
  • Try to add milk powder, it makes the meal more thick and enjoyable.
  • Don't put your flattened rice into the water for long, it will become saggy.

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So that's it. Easy, simple yet delicious, and healthy.

This is the month of Ramadan (fasting) for Muslims. You may have to prepare a lot of dishes or invest more time in praying. Whatever it is, if you like to have something sweet but healthy, that helps your guts, makes your body cool then you can try this.

I hope the taste will not disappoint you!

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