Esta tortilla es muy nutritiva para nuestro organismo.
Hello dear family of Hive, today I am going to tell you that I prepared a delicious vegetable omelet with sausage and egg, very nutritious and easy to prepare with few ingredients, especially for dinner. I accompanied it with two arepitas, I hope you like it.
Materiales:
- (3) huevos.
- 1/4 de repollo mediano.
- (1) cebolla mediana.
- (3) dientes de ajo.
- (1) berengena.
- (2) salchicha.
- Sal.
- Aceite.
Materials:
- (3) eggs.
- 1/4 medium cabbage.
- (1) medium onion.
- (3) garlic cloves.
- (1) eggplant.
- (2) sausage.
- Salt.
- oil.
Paso 1:
- Primeramente comienzo quitandole la concha a la berenjena, la corto en tajadas y las coloco a freír en el sartén con aceite ya caliente (la berenjena frita la reservo para utilizarla mas adelante). Luego corto la cebolla, el repollo en tiras, y las salchichas en rodajas, después con todos los ingredientes ya picados y los 3 dientes de ajo ya triturados los agrego al sartén con aceite para sofreír.
Step 1:
- First I start by removing the shell from the eggplant, cut it into slices and place them to fry in the pan with oil already hot (the fried eggplant I reserve for later use). Then I cut the onion, the cabbage in strips, and the sausages in slices, then with all the ingredients already chopped and the 3 garlic cloves already crushed I add them to the frying pan with oil to fry.
Paso 2:
- Mientras se sofríen todos los vegetales junto con las salchichas comienzo a batir los 3 huevos, le coloco un poquito de sal, y agrego la mitad de los huevos para colocarle la capa de berenjena, y así terminar agregándole la otra mitad del huevo.
Dejo que se cocine bien y después le doy la vuelta para que se termine de cocinar.
Step 2:
- While all the vegetables are frying together with the sausages, I begin to beat the 3 eggs, add a little salt, and add half of the eggs to put the eggplant layer, and finish adding the other half of the egg.
I let it cook well and then I turn it over to finish cooking.
Así quedo mi deliciosa tortilla.
This is how my delicious omelet turned out.
Todas las fotos son de mi autoria y editadas con canva.
All photos are my own and edited with canva.
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