A Use for Rosemary: Hearty Lentil and Vegetable Soup [It's Not Just for Roast Potatoes] πŸ₯•

in Foodies Bee Hive β€’ 2 years ago

If you haven't had fresh rosemary on your roast potatoes, what have you been doing all your life? Go do it right now. I can't even imagine roast potatoes without them.

However, rosemary isn't just for potatoes. I understand it's not even just for anyone - it's a strong taste that is too much for some. I like it as a tea, but @fermentedphil doesn't - each to their own taste, right? But his query on what else to do with rosemary got me thinking - and cooking.

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Those of you that know me here will know what a fan I am of soup - it's quick, easy and healthy, and it uses up scrap vegetables. Funny, my sister hates it. Imagine how she felt when Mum dropped off a pot of soup for her when she had COVID. Apparently she forced it down because she knew it was good for her.

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I sent her my hearty brown lentil and vegetable soup to tease her. 'Chunky for a punky' she said. What the actual? Apparently it was a '90's advertisement, of which I have scant memory.

Not quite - mine's considerably more healthy. I'll try to do the ingredients to measure but I don't bother with that, chucking in what I have. But here's vaguely today's chunky for a punky soup. You can omit or add vegetables as you please - beetroot, parsnip, swede for example. I really love using garden vegetables for this - fresh tomatoes are great but usually not in season when it's soup season. Broad bean tops are also fabulous.

Be warned - this is a big soup, with plenty for leftovers, so a stockpot is needed.

Lentil and Rosemary Soup

1.5 cups of brown lentils
1 onion
1 leek
4 cloves of garlic
Half a celery, chopped
2 carrots, chopped
1 zucchini, chopped
Handful of greens from the garden - nettle, broccoli leaves, beetroot tops and so on
4 big leaves of silverbeet
Stock to taste
1 can tomatoes
Fry the onions and garlic in olive oil til soft. Add the lentil and fry for one minute then add a couple of litres of water and the vegetables. The vegetables and lentils should be well covered. Add the sprigs of rosemary - you can remove the twigs later and the leaves will fall off into the soup. Simmer for a good hour - you will need to check and perhaps add more water as the lentils absorb the liquid. Cook til the lentils are soft.

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I love mine served with parmesan and chilli but it doesn't need it. A lovely gruyere is also lovely in it.

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What soup advertisement do I remember from the '90's? Definitely this one. Poor Boof.

With Love,

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Your cooking soup process is fantastic. I've made this twice in the past 2 weeks, it turns out really good. Glad to try your cooking method soon!

Oh wow that's fantastic!!!! I'm glad you enjoyed it and you actually cooked it! I'm impressed!

Oh my gawd this looks delish. It's 9.00 am here and I could eat it now!

You could, if you made it! Soup for brunch on Sunday?

When I get back home from my holiday I will! It's not very often I venture into the kitchen, so it's due a visit!

Just what I needed to see first thing this morning.
I LOVE rosemary and I have some that I used for different things and this looks good. My body needs some light healthy meals for the week, and this could be one of them πŸ™Œ

It's a good one when you've overdone it - lots of veggies, and rosemary's good for the liver!

We're quite alike, I love soup too. It's my first time seeing this kind of soup but from the looks of it, surely that's yummy.

What is your favorite soup?

The one that is popular in our local area, Vegetable and Chicken Soup.

because she knew it was good for her

Knew it was good for her to do what mom says 🀣 Your soup looks lovely. We have been doing lots of soups with whatever we get from the garden. I love soups also. BUT ... I love the old soup ads! they are fresh for me since I haven't seen Australian TV ads. I got a good laugh from both πŸ˜†

Haha they are great. Poor Boof. I saw some pretty wierd American ones whilst having a look too. Garden soup is the best!

This soup looks amazing. We usually don't have Rosmery on stuff since it is expensive. I remember trying on on chicken during a trip to Brazil. It has an overpowering flavor, so it's best to use it in the right amount.

And that anecdote of soup calls back to childhood memories when I didn't like so many things.

Now I want some soup with rosemary. πŸ˜…

It's expensive?? Here it's in every garden and arpund war memorials (it symbolizes rememberance) so it's crazy to buy it! It has quite a strong flavour, yes. Good on potatoes! Particularly roast.

We should have more of it around then. Mom burns some from time to time. She also buys some wood that smells great for the same purpose. I'd like to have some roasted potatoes with rosemary. The thought of it makes me hungry.

Oh yes it'd be great burnt. Even to use as the wood to cook meat or fish or vegetables. Kebab sticks are great with rosemary!

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Ha, ha, ha, ha. Now you're just trying to make me hungry on purpose. 🀣

I've been wanting to make a beef stew but keep forgetting to thaw the beef out. This reminded me in plenty of time, I hope!

Oh with rosemary in it? Yum!

You know, I can't remember if it has rosemary, didn't get made today as I fell asleep mid afternoon...

Soup glorious soup...and rosemary. Delicious πŸ€—β€οΈπŸ’•β€οΈπŸ€—

So good! Now I'm thinking ofaking rosemary crackers...

Oh, I’ve been looking up recipes for crackers for weeks trying to use up all my rosemary. Please do the crackers, I just know they’ll be great!

I love that first shot with the bowl and the steam. It's full of YΕ«gen.

Oh cool,new word! Glad you noticed my new crockery!

This soup looks so good and warm perfect for autumnal season 🀩❀️

It's a perfect autumn soup!

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Oh this looks awesome! I am late to the party, but here I am. I am going to make this next winter! I am visiting up north in my country of South Africa and the weather is about 30 degrees celsius. Maybe I will try a lemon and rosemary tea with some ice cubes! That might work for my body. The warm rosemary tea just messes me up, I have no idea why. Awesome recipe though! I am really going to make this next season.

It will be waiting for you!!! Iced lemon and rosemary tea sounds good .. but if it doesn't agree with you, a lemon verbena and lemon might be the herbal iced tea you've been waiting for! Or basil!

Oh, I love lemon verbena! I add it to all my salads and dishes that require that little extra lemony taste. And I also love lemon verbena tea! I usually make it but unfortunately, my little lemon verbena bush died, I was not home for a couple of months and I am away again. But when I settle down again I am going to grow it again!

Thank you for sharing this pretty recipe😍😍 i'll sure try to make them.

I am going to try your soup. I'm writing it down for the cold weather

I love rosemary tea and I sure use it in a lot in the kitchen. But the most important use for myself is vaporizing it even smoking it sometimes, it helps release my migraines and also it releases an amazing aroma.
The soup looks inviting!

Oh yes I use it in smoke sticks with lavender too!

It must smell awesome with the lavender! β˜ΊοΈπŸ€πŸŒΌ

Thanks for the recipe! :) Looks amazing!!
I also can't imagine roasted potatoes without rosemary! And actually use it in most of my cooking. But have never tried it in tea, might give it a try tho :)

I LOVE it. Rosemary is the best! GREAT receipe:))