We are free once we get outside of our early conditioning. And in more than a few cases, conditioning is generational. What might seem a free choice might only be a conditioned response to the reality that we think we're seing. How free are we in matters of what is behind us years before we were born is really an interesting thing to analyse in order to discover patterns we transmitted to others too.
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Yes in many ways we are conditioned to act in certain ways, but that doesn't negate that we have the ability to choice one choice over another, even if we only see 2 preconditioned socially engineered choices, instead of 3 or 100.
Yes, we do have the choice, that is true.