Mommy's Mental Health - 20 Chapter Recap: Celebrating year of blogging for my therapy

I can't believe it's really been a whole year since I started this series. I've been blown away by the response from people of all walks of life and all over the world who have had similar experiences or are having their own battles with mental health.

Through laughs and tears and bumps and falls and scrapes, it's been a priviledge to share with you.

It has been immensely humbling and healing to trade stories a real exercise of catharsis.

I still have many chapters to go, ghosts to deal with and hurts to heal, but I have found that writing this series has quite possibly been the most healthy thing I have done for myself, and my children and my beautiful and loving partner @zakludick, aside from actually seeking professional help and being prescribed the correct medication.

Thank you to everyone that's reached out, shared some love, their own stories and even just taken the time to read and upvote my posts.

For those of you who may have missed a chapter here or there, here they all are:

Mommy’s Mental Health - Chapter 1: New Year, New Me, New Boundaries

Mommy's Mental Health - Chapter 2: ADHD, Mogwais and Gremlins

Mommy's Mental Health: Chapter 3 - Journey from 1 to 3

Mommy's Mental Health : Chapter 4 - Valentines-Schmalentines

Mommy's Mental Health: Chapter 5 - Daring to Dream and braving the Imposter

Mommy's Mental Health: Milestone Celebration and Recap

Mommy's Mental Health: Chapter 6 -Trauma and The Art of Letting Go

Mommy's mental Health Chapter 7 - Lighting the Way Part 1: Gaslight or Flashlight

Mommy's Mental Health: Chapter 8 - Razing Miss Congeniality

Mommy's Mental Health - Chapter 9: My Octopus Teacher, Load shedding and Disappearing Daughters

Mommy's Mental Health - Chapter 10: The Wedding Crasher

Mommy's Mental Health: 10th Chapter - A Milestone celebration

Mommy's Mental Health: Chapter 11 - Don't Go Messing With My Baby Box

Mommy's Mental Health- Chapter 12: A decade of motherhood and 10 years of loving you

Mommy's Mental Health: Chapter 13 - The Elephant in the Room - Living with Body Dysmorphia - Part 1

Mommy's Mental Health: Chapter 14 - Breakfast for One (Mom) at Reload Café

Mommy's Mental Health - Chapter 15: When Burning Brightly Burns You Out

Mommy's Mental Health - 15th Chapter Celebration and Reflection

Mommy's Mental Health - Chapter 16: "Loving me for who I am" is a two way street

Mommy's Mental Health - Chapter 17: The Depression Monster

Mommy's Mental Health - Chapter 18 - The Christmas Grinch

Mommy's Mental Health - Chapter 19 - The Power of Love (and rest!)

Mommy's Mental Health - Chapter 20 : 2 Birthdays and a Funeral

Thank you for joining me on this crazy journey. Here's to another year!

💗💙💚💛🧡💜🖤💝💞💟❣️👩‍❤️‍👩👨‍❤️‍👨👩‍❤️‍👨💑😻♥️😘😍

Please note that most of the images above are mine, however, where appropriate, images that are not my property have been duly credited in the posts themselves.