Cracked Heels Home Remedies.

Comes the winter season and we all started to notice dried skin. Especially it happens to me that I started to look after oil or moisturizer cream to avoid dried skin. These are the well known remedial things to make our skin smooth. We apply differrnt cream or oil on our body. In our village people use mustard oil before bathing. It does have a good effect on skin. I have seen people who regularly uses mustard oil having a good shining skin on their body like my Dad.

They simply apply mustard oil on their body half an hour before bathing. They keep it soaking in sunlight and then went under the water. It really does help in keeping g tye skin smooth. However one area which we always ignore is our heels. We have seen people with cracked heels. And during tye winter these cracked open up more to give more pain as we put out foot on ground.

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Men, Women or kids, everybody can be seen with these cracked foot. These wide gaps can easily be seen through the naked eyes as it is hard to hide. However we can take care of them too through some easily available home remedies. While applying oild regularly is a common things, I will share some other important and easy way to cure our cracked heels. Here are few tips, which I found very effective in our day to day life.

  • scrubbing is vest way to get rid of cracked heels. Use mixture of honey, sugar and lemon juice and apply properly on your cracked portion. They help to remove the dead cells from the area.

  • we can also use wax. Just add few drops of coconut oil and apply it on the cracked part. It will fill up the vacant spaces and allow to heel it properly.

  • I have seen people using rice flour on their heels. Add honey and coconut oil to make a proper mixture and then apply it to get a recover fast from the cracked heels.

  • the other option is to apply wash the racked part with warm water and add salt to it.

Lastly, the best way is to apply oil and wear socks before sleep.

These are some of the common tips and homely way to recover faster from the cracked heels or feet. These works very fast and does help our foot to get back to shape and look very fast. And overall there is no harm in trying these easy effective measures sitting at home. All the things are easily available at home and does not require to visit market or unnecessary spending.

Peace!!

Namaste @steemflow

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Oh. This was insightful. Now, I have learned how to deal with my dry skin during this season, and to deal with my feet if they ever get dried too. Thanks for sharing.

Well oiling is one of the best and economical way...here people alwsys put oil in their body to keep it clean and away from drying

I know right? I always put oil on my body to to keep it from drying specially during the harmattan. But oiling my feet so it doesn't dry up or have cracks, I just learnt it from you, I'm going to do it. Thanks again for sharing

Thank you for this idea. It's a helpful guide specially who suffer cracked heels.
Thanks for sharing.

Well cracked heels is very common during winter and cold season.. .so thought to share to all...always good tonhave some home remedy

Thank you so much for this remedy. In our part of the country we also make use of it is stone like structure for scrubbing yet not really effective. I would check out on these remedies too.

I think you are referring to pumice Stone ..that is a good way too but applying these oil and scrubbing through it will give you good

Yeah yeah. You got the stone… and good you acknowledged it as a good method too. Since that’s what is common here I would stick to that and might try out some other methods too.

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Thanks....😃 it is always good to share good stuff.