I don't know if I am prepared to read a book about detox right now but you are inspiring me to at least cut out the shit that has crept it's way back into my diet. I don't usually stick with it because I don't feel much of a difference even after a month, but I am sure that having 6 cookies today wasn't good for my not-supposed-to-be-storage-areas. I would love to create an ecosystem of healthy bacteria in my gut primarily. My body doesn't seem to absorb nutrients very well and I think it has something to do with that.