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RE: Waking up early every morning is one of the best things you can do for your life

in LeoFinance2 years ago

I’ve been able to finally have a set schedule and it has been awesome for my health. I worked all different shifts in my life and I hated working nights. I was always tired and miserable

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What time do you sleep usually? 11pm-630am for me. Could probably go to bed a tad earlier and get up before 6, but I like enjoying some night time.

We usually go to sleep around 10pm during the week, but on the weekends it is usually like 11. We are old and don't need to stay up late like when we were younger

That seems like the perfect time to go to bed honestly.