I sometimes find myself slipping into a funk of a bad mood some days and really I shouldn't be. I find that if I just smile it makes things better. It's a stupid tactic, but it works for me!
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I sometimes find myself slipping into a funk of a bad mood some days and really I shouldn't be. I find that if I just smile it makes things better. It's a stupid tactic, but it works for me!
It happens sometimes, but can't stay that way forever. There is always something that is capable of bringing us down, but that also means there is something nearby that is probably going to do the opposite and increase your happiness. Smiling sure seems like an excellent choice to me, not a stupid one. Thanks for watching this by the way 👏
well dude i feel as though mental health is something that people should talk about a lot more than they do. As someone who has lived a quite isolated life for the past 20 years I think it is really important. I'm glad that you have done well with your issues (if they are even real issues) and I have with mine as well. Keep well, brother.
It's easy to neglect the actual status of your well being when you are isolated. I'm trying to stay present these days and focus on the things that are going on with me rather than just getting in a groove and ignoring this and that. Staying self awareness like that has kept any problems form developing into major issues. I find a resolution to most things before they affect me drastically. When I was younger, that definitely was not the case.
well it seems as though you have gone through a great sequence of self-improvement as of late with fitness, social aspects, and just life in general. Good for you pal!
I appreciate it a lot! I hope you continue to find ways to stay motivated to live a better life as well.