Sour Dough Spelt Bread (Vegan)

in Plant Power (Vegan)3 years ago (edited)

Namaste. A quick post, mostly pictures.

i usually use a bread machine to make bread, but there isn't one here at Mum's. No recipe, just making it up as i go along.

i bought Spelt flour over a week ago, and got a #sourdoughstarter going 3 days ago. Just flour and water, mixing, keeping it covered, adding a little more flour and water each day and stirring (with plastic or wooden spoon, not metal).
Yesterday the starter was bubbling nicely so i began.
Approx. 350g wholegrain spelt flour

Added approx. 130g of the sourdough starter

Added to bowl along with approx.
5g Himalayan salt
1/2 teaspoon of turmeric
A few twists of black pepper
1 teaspoon #fennugreek
1/4 teaspoon greenleaf #stevia powder

Added approx.
230 ml #distilledwater (review coming soon of my new water distiller machine)
2-3 tablespoons olive oil

Mixed and kneaded well for a few minutes.

Placed in a bowl, covered, put in warm place overnight to allow it to rise.

Added to preheated oven (fan oven, 200°c) for about 20 minutes.

Voila!

It's Spelt wholegrain so i didn't expect it to rise much, but for sure it'll be tasty and healthy, #glutenfree and #vegan.

For now it's on the rack to cool.

Sat Nam
Atma
aka doctor Love (not an M.D.)


Edit, addition
Taster while stil warm, spread with a little vegan "butter"
end edit


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Looks delicious, nothing like hand kneaded bread!

Bon appetit my friend, simple, tasty and healthy. Nothing better. @tipu curate 2

Thank you, and for the tip too :-)

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Beautiful photos, I love the old balance scale

Me too :-)

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Hi @atmalove, nice to see you in the community, love that.

That bread looks great, it has a wonderful color, it must be really tasty, I have not had the opportunity to eat that cereal.

I really liked your photos, especially the scale with the weights, it's great.

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Yes, i really like these "old fashioned" scales too, and yes, very tasty :-)

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The bread looks great, I wish I could have a bite.😄

Better but some fuel for the helicopter then ;-)

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Nice. looks like a fair dinkum bread ! the real deal.
the scale is beautiful. thanks.

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Looks good! That scale is awesome!

Yeah, i love it. Not a "dealer" scale though ;-)

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