Vegetable soup and attempted South African " Ujeqe"

in Plant Power (Vegan)last year (edited)

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After seeing the post by @lizelle where she was treated to a steamed bread called "ujeqe", made by a friend, I needed to give it a go.

It was something I've never done before. I thought I'd better make a soup to to go with it and clear out items in my fridge and cupboards.

The weather is ugly in many ways. It's been snowing and cold. Today will go to -20 celcius. I haven't been able to get myself to go very far. I haven't seen the sun in so long. It doesn't even come into the windows much. This is a good time to use what I have and hide inside.

A vegetable soup Canadian style was in order. What makes this Canadian? A Canadian made it. That's all.

I sometimes lay off the spices to have a break from the stimulation of chilies. A bowl of easy comfort and some steamed bread, if it turns out. We'll see.

First the soup.

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Vegetable soup

140 g green lentils dry
100 g corn
100 g peas
70 g diced carrot
400 g cabbage
250 g diced onion
30 g minced garlic
70 g diced potato
150 g bell peppers
380 g white beans (canned)
700 g tomatoes
3 tbs cider vinegar
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tbs pepper
1 tsp thyme
3 bay leaves
1 litre vegetable soup broth

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I usually have a basic vegetable broth made and kept in the fridge. I roughly chop onion, garlic, carrots and celery. I add them to an oiled pot with parsley, peppercorns, and bay leaves. They are covered with water then brought to a boil, then simmered for an hour. I never follow a recipe for this. At the end I strain and season well with salt and sometimes garlic powder and onion powder. It depends on how it tastes. I sometimes used store bought ones but find that many have MSG in them which I try to avoid. On occasion I will use them. The ones without MSG taste the same as mine so if I have time, I make my own.

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The lentils were rinsed well and soaked overnight. It's not necessary to soak them that long but I just did it the night before. I cooked them a little separately before I added them to the soup.

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I started the soup by cooking the onions, garlic, carrot then peppers.

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I added the cabbage and spices and cooked down.

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The tomatoes were from a can that I had. I put them in the blender a little, keeping a few chunks aside for texture.

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I waited until the end to add the peas, beans and corn.

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Near the end I added the cooked lentils.

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Wait it's not finished!

I decided to make it even more hearty by adding pasta but I didn't have any so I made some. It was a simple blend of semolina and all purpose flour. I used half and half. A pinch of salt and water was added until it was a workable dough. I didn't bother with recipe for this one.

When the dough was smooth after kneading I cut little pieces from ropes that I made. I don't think there's a name for this pasta shape so I'll call it Carolyn's Weird Tiny Pillows.

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I cooked the pasta before adding them to the soup.

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Now for the steamed South African bread made by a Canadian that doesn't know what they're doing.

I researched soooooo many recipes for "ujeke" and found that there were so many variations that my head was spinning. When I say variation, I mean that the ratio of flour to yeast, was different from recipe to recipe. I found that the amount of sugar and oil also varied. I found some that had carrot and parsley and some didn't.

At the end I made my own variation based on all of them. I opted to add carrots and parsley as well. This was not in @lizelle 's bread.

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Canadian's ujeke experiment

3 plus more cups flour
2 tsp instant yeast
2 tbs cane sugar
70 g finely grated carrots
10 g parsley
1 tbs olive oil
2 1/2 c water

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After putting all of the ingredients in the bowl I mixed the very sticky dough. Then dropped it on a floured mat. I kneaded it until it was smooth sprinkling flour as needed.

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It felt pretty good as I put it in a greased bowl, covered and let it rise.

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I was pleased after a couple of hours that it had risen at least double.

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Now I had to find something to put it in so I chose a spring form cake pan, as someone had used in a video. Mine was a smaller one.

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I put it in there and let it rise again.

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It rose a little too high for the pan so I pulled it together at the top. Then I put it in an aluminum foil pan inside of a pot. This was not ideal. I have an electric steamer that I should have used.

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I was lost at this point. I didn't know how to cover it so I chose a metal bowl and crossed my fingers.

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After one hour it seemed to be firm so I took it out. It was not pretty. The top was indented. I had poked it and pulled pieces out of it throughout the cooking. I realized that it was more or less, a fail.

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There was only one thing to do. Make garlic bread. A little garlic and vegan butter on the slices seared in a pan would fix it.

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This was a fun try but I'm determined to keep doing it until it is nice and puffy and fluffy. It was on the stodgy side until I put it in the pan.

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The idea of making bread over steam is really exciting. My oven temperature dial has no markings on it and there's no light to see the thermometer that I put in it so it's a pain to use the oven for baking bread. Plus it costs less than using the oven.

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The soup reminded me of minestrone without the cheese. The bread was perfect for this on a horrible winter's day. I sound like a complaining ogre I know.

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Even though this was not the perfect outcome for steamed bread, I was amazed by it all the same.

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The bread was a lot like a giant dumpling. I like dumplings so it's okay. Anyway as much of a fail that it was, I learned something about a food eaten in a place so far away. I'm always interested in the food of other cultures.

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Thanks for stopping by and have a great day.

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You are a great cook dear friend @carolynstahl This is the best cook who can find something from the fridge or
cupboard and make delicious recipes Thanks for sharing A hug💓😊

You are much too kind to me. I feel the same about you my friend. Thank you.😊❤️

What a healthy dish, I love that soup with different kind of veggies. I think if it's me I will paired it with rice haha, I mean we Filipino loves rice so we paired it with anything. 🤩

I usually prefer to eat rice. I'm half Thai so it's in my genes haha. I started the project of trying to make the bread first, then came the soup haha.

Thank you so much!

You did it! I'm super excited that you made this Carolyn, your garlic bread looks really delicious and I would not call it a flop at all! Now you have me wanting to try being creative and making my own Ujeqe!
You did the right thing to place a bowl on top as that's what Cynthia used, just remember to spread that with margarine/vegan butter or olive oil so the dough doesn't stick to the top, but I will give you some tips from her, as the method is slightly different from oven-baked bread -

  • Once you place the dough into the steaming bowl, don't let it rise again as you would do with oven-baked bread. Cover the bread dough with that bowl and immediately start steaming it. Plucking at the dough and lifting the lid while it's steaming, is a big no-no and will definitely make the dough flop.
    Those 3 factors are why the top flopped as bread dough can be super sensitive:
  1. No 2nd rise
  2. No plucking at the dough ;)
  3. No lifting the lid, Miss Nosey Parker, you're frightening the bread and making the poor thing cringe!

With regular oven-baked bread, one has to let it rise in the pan before baking, and not touch the top as it will immediately flop down in a heap.

  • Steam the bread on low heat for 2 hours! Yes, I did not believe it, thought it was way too long; just check the water level so your pot doesn't dry out. That must be why it was a little stodgy inside.
  • Once you remove it from the bowl, let it rest for a little while on a wire rack without covering it, to kind of 'dry' out the crust. She patted it to feel if most of the moisture from steaming had evaporated from the crust. She only then wrapped it up in my cotton kitchen towel that I keep for bread and left it till it was lukewarm before slicing it.
    Good luck, please try it again like that, I'm sure it will turn out perfectly next time.
    It looks so delicious as garlic toasties and served with your gorgeous soup!
    @fionasfavourites our Queen of Sourdough Bread, mentions Potbread in her comment. My Mom used to make that by placing in an old black pot with lid on and baking it on an outdoor fire when we used to go camping- she used to hollow out the soil next to the fire, then shove the hot coal into the hollow, and cover the pot with more coals. That is the best-tasting bread by far, crusty and slightly smoky flavour.
    I want to see version 2 of the Canadian Ujeqe, I'm sure you're going to be making bread more often now!

That is the best-tasting bread by far, crusty and slightly smoky flavour.

@lizelle is quite right, @carolynstahl. One of my earliest taste memories is of pot brood - at Kleinemonde in the Eastern Cape. I was on a seaside holiday and it was baked in a fire and in the sand. I can still see - and taste it all. Hot, steaming, with butter. Just butter.

Haha I was hoping you would come to the rescue. When I fail at things containing flour, I get crazy. Okay so I rose the bread twice and not only that but it went too big. I really destroyed it all along the way.

I felt like 1 hour was a long time, so now I know to not worry. I'm going to try my electric steamer this time. It has a timer so I'll leave it alone. I also was impatient and cut it right away haha. It was already looking like I threw it in a lawn mower. I will never be able to make potbrodt unless I have land somewhere. I may try something if I get a chance to go camping this summer. I don't think I can dig a hole though. They frown upon that.

Mean while I will attempt version number 2 using your instructions. I'll let you know how it goes.

Thank you thank you thank you for this.🙏 I'm doing something nobody around here does, that I know of, and it's exciting even if it flops haha.😄

I really don't see it as a flop, but I'm sure you'll perfect it.
I never thought of using a steamer, my son bought me one that I hardly ever use, much to my shame! I'll wait to see how yours turns out before I try it!
Mom's camp 'oven' was dug into a little bank bordering our camping site which was almost on the beach. The soil was very loose, it also was right by the built-in BBQ.
Enjoy experimenting 😉

@tipu curate 🥗

Wow! This pair is perfect! I love garlic steamed bread. Would be nice to have a simple recipe for steamed bread!

If you want the instructions for the bread, it's down below. I have to try again to make it right haha. 😄

The soup looks very delicious, I'll give it a try only for the bread part. !PIZZA

Thank you so much!

🍕 PIZZA !

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Thank you!!!

This recipe is very healthy and delicious ...yummy 😋😋😋

Thank you very much!!!!😊

Carolyn's weird pasta look like a cross between orzo and tiny gnocchi. Great idea. I would have cooked them in that glorious soup to absorb the flavour. I also want to try @lizelle's bread and have been wondering if it's a steamed version of potbrood. It also occurs to me that it might be possible to do in a slow cooker. Ut perhaps its too slow. #justthinkingaloud

Yeah true about the orzo gnocchi combo! I was afraid of throwing them straight in the soup but after your suggestion, I'll do it next time.

I don't have a slow cooker but I know I need to do it differently next time. I've never steamed bread before. There's a whole new world to discover!

Hi Fiona, I almost wrote a blog about Carolyn's Ujeqe in my response above, as there are some differences to regular bread and potbread, like she doesn't let it rise once placed in the steaming bowl, and steaming it for 2 hours! I also wondered about making it in the slow cooker, but will likely be too long? Potbrood is absolutely delicious, but of course is nice and crusty.

I am going to investigate the slow cooker... 2 hours might make it doable.

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Thank you.

That sounds like a great way to make a basic vegetable broth! By using rough-chopped onion, garlic, carrots, and celery along with parsley, peppercorns, and bay leaves, you are ensuring a flavorful broth.Homemade broths can be a healthy and delicious addition to many dishes!

Yes it's less costly and easy to make. After you can add other seasonings depending on what your using it for. Thank you very much.😊

I looked at the ingredients and it's a generous amount, how many servings do you always make?

I always make a large pot so I can put some in the freezer, but this time we ate it over 3 days. I get lazy sometimes and go for something quick. Leftovers haha.

I would say it's around 10 servings. I don't count.

This dish looks so delicious. Thank you for your recipe, I will try in one day

Thank you too!😊

Yay! 🤗
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Esa sopa es reconfortante y con vegetales muy saludable para todo tiempo

Muchas gracias😊

The soup looks delicious. You were brave making the ujeke. I never heard of it before reading your post. I do make my own bread but finally got a bread machine … don’t know what I would do without it now.

I have yet to make a really good loaf of bread. I am forever experimenting. One day hahah. Thank you.

That looks so throughly delicious that I’m going to have to try it out for myself. Veggie soup and steamed bread. Yummy!

I tried to perfect the steamed bread using an electric steamer. It was worse then the first one. I struggle with flour products haha.

Thank you so much.😊

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Thank you!

You're welcome @carolynstahl, it's well deserved! Congrats on your constant involvement on Hive 😊👍🌹

God bless your hands, you have so much talent on you, all you coock looks soo soo delicious

What a lovely compliment from you. Thank you my friend!

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