Vietnamese inspired rice noodle soup (Pho) - Plant based- Hive Top Chef

in Plant Power (Vegan)last year (edited)

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This week on Hive Top Chef the theme is soup. This happens to be one of my favourite things to consume whether hot or cold outside. It happens to be extremely cold. It's annoyingly cold!

Soup is the perfect topic for me since I would most likely be making some kind of soup anyway.

I decided to make a Vietnamese soup that I've made twice before. The first time was in the late eighties when a little Vietnamese girl in the neighbourhood came into my home to show me how to make it. She often came to admire my baby daughter. These days I don't think it would be wise to allow your children into a stranger's house to show them how to make a traditional soup. I had never met her parents. She was around eleven years old.

She showed me how her family made Pho which is a spiced rice noodle soup. At the time we used chicken and I don't recall all of the spices that are generally used. I do remember how I just loved it.

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Pho broth
2 to 3 onions
1 small daikon
5 or 6 cloves garlic
1 large piece ginger
1 bunch cilantro roots and/or stems
1 or 2 carrots
1 or 2 stalks celery
1 large portion cabbage
2 bay leaves
2 stick cinnamon
4 or 5 whole cloves
4 or 5 whole cardamom pods
1 tablespoon whole coriander seeds
1 teaspoon fennel seeds
3 or 4 star anise
Salt and

The amounts are approximate. I don't use exact measurements. There are different spice variants. I used the most common ones Fennel would be the extra one to add if you have it. The others I would say is a must.

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Roughly chop ingredients. They will be strained out at the end.

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Toast the whole spices until the cardamom pops and the aroma becomes clear.

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In a pot with hot oil, brown the onions.

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Add garlic and ginger. Add the other ingredients and cook without water for a while.

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Add the toasted spices either loosely or in a spice bag or cheese cloth. I just put them in loosely and strain everything well later. Using a spice bag or cloth can help control the amount of spice taste that you like but I don't bother.

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I don't use a specific amount of water but rather add water to completely cover. It always works out for me. I adjust the flavors after the broth has been cooked.

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Because this is plant based rather then the traditional meat broth, it doesn't require more than a hour to get a nice flavor but I simmered it for a couple of hours anyway.

After straining everything out, I just discarded the vegetables. All of the goodness is in the broth. You could save it and use it for something I suppose.

Before adding the ingredients for the soup, I adjusted the broth with 1/2 cup Braggs liquid aminos, (or soy sauce), 1/4 cup agave, 3 tablespoons sesame oil, and 3 tablespoons rice wine vinegar and 1/8 cup vegan fish sauce. I added as much salt as I felt was needed.

If you don't have vegan fish sauce it's no big deal. You can use miso paste, or extra soy sauce or just leave it out. The broth is already well flavoured from the vegetables and spices that simmered in it.

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With a plant based version you can choose what ingredients you like. I chose mushrooms and medium firm tofu as the main ingredients substituting the meat.

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To make the tofu extra tasty I fried it with shallots and garlic with a couple of tablespoons of soy sauce.

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The tofu wasn't exactly deep fried but I used a significant amount of oil to get it nice and golden.

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Fry the shallots then garlic and add the tofu turning over to cook all sides until browned.

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When the tofu was done I removed it and used the same oil for the mushrooms which I didn't cook too long. This is to flavor them before going in the soup.

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For the vegetables I used what I could get near by, and that was bok choy or something like it (I'm not sure), and nappa cabbage.

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I just blanched them in boiling water for around 30 seconds or so, to stop them from overcooking. They would cook further in the hot broth.

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For the usual Pho soup, rice noodles are commonly used. The ones that are medium wide are the most popular. I don't think it matters all that much if you use vermicelli or wide rice noodles. The widest ones may take over too much.

To make the noodles I boiled water, and placed the noodles in for a short amount of time just enough to soften them. They continue cooking while you drain the water so you have to be careful. I cool them with water immediately after straining and add a little oil to keep them from sticking then set aside.

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While the broth is reheating to a boil, you can place the noodles tofu and vegetables in the bowl. The broth should be extremely hot so the cooler items get hot after pouring the broth over them. You can also quickly re blanch the items except for tofu if you feel it won't be hot enough. I did not do that and it was the perfect temperature.

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One of the most popular garnishes is fresh bean sprouts but I have had a difficult time finding them in my neighbourhood. It's too cold to go to Chinatown.

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I happen to be able to get Thai basil and of course fresh cilantro so this was a nice fresh garnish that is often used for Pho.

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I also had some green onion and fresh chilies which to me are a must unless you don't like spicy food.

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Often fresh mint is used but I didn't have any so it was omitted. Before eating I squeezed a generous amount of lime on top and sprinkled a dash of pure sesame oil. It is often consumed with hot chili oil but I didn't have any and I didn't make any so hot sauce was my substitute. I have a high spice tolerance.

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Thanks for dropping by and have a nice day.

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Thank you!

You're welcome @carolynstahl! Have a nice day 😊👍🌹

A very good-looking dish. I don't love soups, also don't hate them, but I do love food that makes me want to eat it, and this is what this soup does, and not just by the look but the flavors, I imagine the combination and it makes my mouth water. Thanks for sharing.

Haha it's funny that you are the second person I know that doesn't like soup. I personally could live on it but maybe because I grew up eating canned soup because my father raised me and couldn't cook haha.

I appreciate your comment!

i have to give a try to this recipe!! that looks really delicious...

you also took some good photos, that food photography is really on point! good job!

You're too kind. I hope you try this recipe. It can vary any way you like with the basic broth. Thank you!

hello. dear friend @carolynstahl you posted a nice recipe and congratulation on winning the contest
I made soup recipes for @qurator but some technical problems with my account not being able to upload photos. Anyway, your recipe looks very delicious. thanks for sharing. a hug 💓😊

Oh I am sad and hope you can get your problems fixed. I want to meet you and your husband for French fries in the next Top Chef okay? I don't want to be alone. You guys have potatoes so let's do it.

I have had this problem before and after a while it just went away when I tried again. Cheers and thanks.❤️

Thank you, dear, still the problem is not fixed so today for this bird post I login peakd app and finished my post before 45 minutes payout. and after did edit some mistakes. Sometimes I am nervous to post just me alone in a contest. Take care
of yourself have a nice weekend 💓😊

I love soup even in the hot summer, yours looks soooo scrumptious Carolyn!
I can just imagine how good this must be in the cold of your winter.
Have a great Wednesday 🤗

Thanks so much my friend. There's nothing more comforting than a bowl of soup.😊

That looks so great. The ingredients are simple but I can guarantee, they must taste so good. Delicious.

Yes the spices are what make it. It really does taste good. Thank you so much,

I love this soup but I haven't tasted it, however you already gave me an idea on how to prepare it that is why I am happy that I have something new to do when it comes to soup

Yes you must try if you like warm spices, You can put other ingredients in it too. Thanks for stopping by.

I make vegan pho all the time. It's so easy. I reckon the star anise is the MUST - it's always the one that gives it that special flavour. Yours looks superb!

I don't make it much but I realize we should have the stock handy at all times haha. I know people that hate star anise. I love it in this and other spice combinations. Thanks so much.

I love eat rice noodles soup a lot and I can eat it every day. Your dish looks delicious and your photos are always beautiful.

Ah thank you. I would like to have your rice noodle soup. You really know how to make a delicious dish like that.

All the best to you and your family!

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Thank you so much!

with the way i am hungry right now , i could eat my screen, i love all kinds of food. this looks delicious 😋

Haha I feel that way sometimes with the Hiver food posts. Thank you for that.😊

😃 exactly, I always feel like I should eat the food😁

its feel like yummy .

Thank you very much!😊