SOUND BODY KEEPS SOUND MIND ♥️💪

in Actifitlast year

Let me start with famous quotation sound body keeps sound mind. Modern homosapiens sapiens means human being are very much sensitive of his/her health but nobody is paying attention towards food health. Hygienic food is important (proteins , carbohydrates , vitamins and minerals etc all are necessary for body building blocks. God has gifted us life with different abilities we should be very careful for our health. Wake up early in the morning walk 30 minutes and make light exercise at gym eat healthy and stay away from deadly diseases like depression, anxiety , trauma etc.

@thanks to @lightsplasher my new inspiration 🏌️🧐
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23/11/2022
5117
Daily Activity, Gym

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You are very correct, God his given us many different gifts and we should take care of our health as well! Have a great week my friend stay healthy and congratulations on your very good 5K @actifit steps today!!!

When I was younger I liked to lift weights too. It is kind of hard for me to motivate myself to go the gym anymore. Staying healthy is very important, nice Actifit report! 😃

Brother I don't know your exact age but whatever you are ? If you are self boosted, confident you will do anything in your life. Choose to sit in those people which are motivational and successful stay blessed 💪

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