As #CryptoChallenge2022 week 2 concluded, winners announced, rewards sent, we are bringing the next set of exercises for this week!
Congrats again to winners @mervinthepogi and @amico.sports, your AFIT are now in your actifit wallet
If you don't know the rules by now, they're very simple.
Watch the exercises by the 3 trainers. Pick 1 or more (the more you pick the more rewards). Do them as part of your actifit daily activity using tag #cryptofitchallenge2022 so as we can pick up your report.
Additionally, you can make a very short appics video about the exercises
You can make 1 or more posts throughout the whole week. The more you do, the higher the rewards!
For more details about the challenge, check out the announcement post: https://actifit.io/@actifit/cryptofitchallenge2022-actifit-x-appics-fitness-challenge-march-2022
Below are week 3 exercises by the 3 trainers:
Wil's Exercise: Plank Workout
Lena's Exercise: Jogging With a Friend
Senad's Exercise: Pushups Workout
Are you taking part? let us know in the comments below ๐ฌ or join us on discord and chat to other challengers ๐ช
thx, this week's exercises are very interesting I will do them all.
Excellent! Thank you for commenting and Iโll be watching for your entries! ๐
great project.