Today I'm a little happy, my weight has changed, for the better. Even though I only lost 0.3 kg, but that's better than nothing! Towards a weight of 65 kg, one of my wishlist this month.
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Height160 cm |  | Weight67 kg |  | Body Fat36 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Weldon friend. Is good you've lose a little weight. My weight have been 54 since many years, I thought it will change with age but is not.
I actually don't care about my weight, I just want the fat on my body to turn into muscle to be more functional when I'm old :D
😀😀😀
I can't stop laughing. Are you serious you want those fat to turn into muscle?
No problem, then you get to exercise more.