My Actifit Report Card: June 3 2020

in Actifit • 4 years ago


Total steps count crossed to 22614 for this week. With 7538 steps count as average steps.

Today I count 7046 steps 4.63 km 2145 calories burnt and 46 minutes of active time out of home in sweet sun light. I go out of my home with my son had around 1km walk and that sounds my campus another 3 km walk. Rest is daily activities steps count.

8051
Aerobics, Daily Activity, Walking
Height
175 cm
Weight
82 kg
Body Fat
2 %
Waist
30 cm
Thighs
16 cm
Chest
34 cm

#actifit #sportstalk
4 years ago in Actifit by
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     4 years ago  

    excellent my friend, a very good @actifit Step day! Stay healthy stay fit and enjoy your evening!

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       4 years ago  

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 52.75 AFIT tokens for your effort in reaching 8051 activity, as well as your user rank and report quality!
      You also received an 1.12% upvote via @actifit account.
      The following boosts were applied to your post:


      Actifit rewards and upvotes are based on your:

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      To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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