Mi Diario Actifit: 2 febrero 2023 // My Actifit Report Card: February 2 2023

in Actifitlast year

Captura de mi app de tiempo // Screenshot from my weather app

Hola, querido hiver.

Cuando he entrado en Discord por la mañana me he encontrado con un maravilloso mensaje de @wesphilbin en el que me ha dado una idea estupenda para mejorar estos reportes. Como ves he seguido sus consejos y le he dado un lavado de cara a la estética de las entradas del diario de @actifit.

Me parece sorprendente lo que hoy me ha llegado a cundir el tiempo, siendo que (oh, ¡sorpresa!) el día ha tenido las mismas 24 horas que el resto. Supongo que va asociado al nivel de energía que poseemos en cada momento.

¿Qué te parece el nuevo diseño? ¿Te gusta? ¿Me sugieres alguna mejora? Si te gusta menos que el anterior también me lo puedes decir. ¡Te Leo en los comentarios!

Cita estoica del día

Reflexiona así: eres viejo; no consientas por más tiempo que tu espíritu sea esclavo, ni que los instintos egoístas lo zarandeen como una marioneta. No te quejes de tu suerte presente ni temas la futura.

Marco Aurelio.

Mi reflexión

El dominio de mis emociones es mi gran caballo de batalla. Estas reflexiones me ayudan a mejorar este aspecto. Ya he superado situaciones, como el fallecimiento de mi suegra, en las que no he dejado que me controlasen.

Puede parecer que el control de las emociones nos convierte en piedras insensibles. Nada más lejos de la realidad. El secreto es establecer un tiempo para observarnos internamente, reconocer qué estamos sintiendo y qué nos lo provoca.

Cuando eres capaz de dejarte sentir sin juzgarte obtienes claridad de pensamiento. Sin darte cuenta empiezas a conducirte con más calma y seguridad en ti misma.

Esto no solo aplica a las emociones que se consideran negativas, como la ira o la tristeza. Procuro observar también los momentos en los que la fortuna me sonríe. En este caso siempre he sido amiga del escepticismo y de la opinión de que la suerte nos la trabajamos cada uno con nuestro esfuerzo.

Bitácora del día

Por la mañana: tareas domésticas, curación de contenidos, preparación de la nueva plantilla, redacción del borrador del post para el Saturday Savers Club.

Por la tarde: he visto un programa de televisión por internet. Tras el descanso, he editado y publicado el post redactado en la mañana. He hecho algunas pruebas para ajustar el nuevo diseño de estas entradas, hasta la hora del paseo con el perrito.

Gracias por estar ahí.

Hi, dear hiver.

When I logged into Discord this morning I came across a wonderful message from @wesphilbin in which he gave me a great idea on how to improve these reports. As you can see I followed his advice and gave the aesthetics of @actifit's diary entries a facelift.

I find it amazing how much time I've been getting today, being that (oh, surprise!) the day has had the same 24 hours as the rest of the day. I guess it's associated with the level of energy we have at any given moment.

What do you think of the new design, do you like it, do you suggest any improvements? If you like it less than the previous one you can also tell me, I'll read you in the comments!

Stoic quote of the day

Reflect thus: you are old; do not allow your spirit to be enslaved any longer, nor your selfish instincts to sway it like a puppet. Do not complain of your present lot, nor fear your future one.

Marcus Aurelius.

My reflection

Mastering my emotions is my great workhorse. These reflections help me to improve this aspect. I have already overcome situations, such as the death of my mother-in-law, where I have not let them control me.

It may seem that the control of emotions turns us into insensitive stones. Nothing could be further from the truth. The secret is to set aside time to observe ourselves internally, to recognise what we are feeling and what triggers it.

When you are able to let yourself feel without judgement, you gain clarity of thought. Without even realising it, you begin to be calmer and more self-confident.

This does not only apply to emotions that are considered negative, such as anger or sadness. I also try to observe the moments when fortune smiles on me. In this case I have always been a friend of scepticism and of the opinion that we all work our own luck.

Logbook of the day

In the morning: housework, content curation, preparation of the new template, drafting the post for the Saturday Savers Club.

Afternoon: watched a TV show online. After the break, I edited and published the post written in the morning. I did some tests to adjust the new layout of these posts, until the doggy walk.

Thanks for being here.

Translated with free version of www.DeepL.com/Translator



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/02/2023
5098
Daily Activity,House Chores,Moving Around Office,Walking

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