You are viewing a single comment's thread from:

RE: Being Happy Is A Choice... So Why Choose To Be Unhappy?

in #life7 years ago

If you get into it more deeply, a few conclusions would arise:

  1. you can't experience happiness all the time
  2. negative emotions are a natural response to unpleasant stimuli and thoughts of unpleasantness (of that which is not wanted)
  3. if you understand negative emotions as a correcting mechanism, telling you where you need to change focus, you can be happy most of the time and grateful for the 10% of the time that you are not because it gives you a valuable course correcting feedback
Sort:  

Yes! Even if bad things happen to us, it is still our choice to focus on them or overcome them.

Interesting. There's truth in these words.................... I likes it!