If you get into it more deeply, a few conclusions would arise:
- you can't experience happiness all the time
- negative emotions are a natural response to unpleasant stimuli and thoughts of unpleasantness (of that which is not wanted)
- if you understand negative emotions as a correcting mechanism, telling you where you need to change focus, you can be happy most of the time and grateful for the 10% of the time that you are not because it gives you a valuable course correcting feedback
Yes! Even if bad things happen to us, it is still our choice to focus on them or overcome them.
Interesting. There's truth in these words.................... I likes it!