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Its just second nature when something happens I want to write about. I used to write daily and had a schedule then. It was hard but good at the same time.

I see... so it's a case of continuing to work through the "pain" until it becomes a part of you.
I'm hoping to start writing again, and hopefully sustain it for long enough.

You definitely should! I think writing daily is potentially too much of a burden to sustain if you are coming back from a bit. You should definitely dip your toes back in though!