Mango is one of the most popular fruits. In Indonesia itself, this fruit is much dikreasikan in various menus sold in cafes. Knowing the benefits can make you more understand the role for your health.
In addition to its delicious taste, the mango fruit has a number of benefits that have been proven by various studies. In a bowl of mango, contain 3 grams of fiber, 24 grams of glucose, and various vitamins such as vitamins A, C, and B6 needed by the body.
