I need to remind myself and my husband of this all the time! He has his own business and I'm a full time graphic designer with some sideline things and freelance projects. I'm trying to squeeze exercise and meditation into the mix - it's all about getting a rhythm that will become a good habit. I hope you find that balance very easy ;)
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True, a good rhythm to fall into is what we should strive for. It's too easy to accumulate bad habits and we shouldn't wait until it's too late to discard them.
yes and bad habits are harder to break so better just develop some good ones instead ;)