#workoutUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区LeoFinanceSplinterlandsPhotography LoversActifitVibesOlio di BalenaHive LearnersSpendHBDHive FoodBlack And WhiteExplore Communities...#workoutTrendingHotNewPayoutsMutednewageinv (73)in Actifit • yesterdayBack to the Racks - My Actifit Report Card: October 12 2025Today was the second day of restarting my strength training program and I was already starting to feel yesterday’s take its toll. I pushed forward at the gym early this morning…newageinv (73)in Actifit • 2 days agoUnanswered Questions - My Actifit Report Card: October 11 2025I am a bit confused today after getting my first workout of the last phase of my strength training program done. I prepared very well before starting as I had a good night of…omachi213 (66)in Actifit • 3 days agoMy Actifit Report Card: October 11 2025 ( A Fulfilled Saturday | From Gym to Golf)Hello everyone, welcome to my blog! ❤️ Saturdays are my favourite day of the week. I get to sleep in a bit later than usual, and then I have the whole day ahead of me to do…newageinv (73)in Actifit • 3 days agoBalance and Power - My Actifit Report Card: October 10 2025The end of the work week has finally come and I remained strategic on getting my activity in ahead of another expectation of a busy day at work. I was able to find a GTX class…newageinv (73)in Actifit • 4 days agoBoth Sides before Dawn - My Actifit Report Card: October 9 2025Today I was at the gym first thing in the morning. It was a quick workout as my deload continues but I did have a good warm up and cooldon on the treadmill. I went with…henrrysworkout (67)in SWC • 4 days agoDetrás del proceso [ESP/ENG]SPA 🇪🇸 ENG 🇺🇸 Detrás del proceso existe un gran trabajo, detrás del proceso hay dedicación, y detrás del proceso se esconden horas, minutos y segundos de…henrrysworkout (67)in SWC • 3 days agoFortaleciendo desde casa ✨[ESP/ENG]SPA 🇪🇸 ENG 🇺🇸 Saludos, hermanos. Espero que todos se encuentren muy bien. Hoy quiero compartirles un entrenamiento que realicé en casa hace unos días, con…newageinv (73)in Actifit • 5 days agoCruising Throught the Week - My Actifit Report Card: October 8 2025Finally halfway through the week and a day closer to the end of my deload program. The next phase looks pretty tough so will be interesting how I adjust the beginning with a…newageinv (73)in Actifit • 6 days agoEarly Bodyweight Training - My Actifit Report Card: October 7 2025It was a busy day ahead at work today which also started early so I had to get to the gym before dawn for my workout. Started with a longer warmup on the treadmill to get good…henrrysworkout (67)in SWC • 6 days agoLa disciplina rompe barreras [ESP/ENG]SPA 🇪🇸 ENG 🇺🇸 Hay días en los que el clima no ayuda, así como también hay momentos donde todo se torna oscuro. Sin embargo, depende de nosotros mismos…henrrysworkout (67)in SWC • 7 days agoMi visita al parque Metropolitano [ESP/ENG]SPA 🇪🇸 ENG 🇺🇸 Hola amigos amantes de #Hive , hoy quiero compartirles una bonita experiencia que tuve ayer cuando decidí visitar uno de los grandes…anassharkawwy (57)in #sports • 6 days agoWhat Are the Most Physically Demanding Sports?Source Triathletes swim, bike, and run for hours, often without rest. The Ironman Triathlon, for example, involves a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile…anassharkawwy (57)in #health • 6 days agoAre Reps More Important or Weights in Bodybuilding?Source One of the most common questions in bodybuilding is whether it’s better to focus on doing more reps with moderate weights or fewer reps with heavier weights. The truth…
