#anxietyUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsPhotography LoversLeoFinanceActifitOlio di BalenaHive LearnersHive FoodLifestyleBlack And WhiteGEMSExplore Communities...#anxietyTrendingHotNewPayoutsMutedgregscloud (60)in kindness • 4 days agoSupport and Kindness Podcast - Episode 10Last-minute plan changes can feel like a punch to the nervous system, but Greg, Rich, and Jay share simple ways to stay grounded: communicate early, validate your feelings, breathe, and reframe the pivot