#dietUnmoderated tagAll postsTrending CommunitiesLeoFinanceWorldmappinHIVE CN 中文社区LifestyleVibesActifitPhotography LoversLiketuSpendHBDHive LearnersOlio di BalenaBlack And WhiteExplore Communities...#dietTrendingHotNewPayoutsMutednormie.fitness (76)in #fitness • 2 days agoI'm surprised to find out the nutritional information on Guinness I've avoided Guinness for years just assuming it was really high in calories. Turns out it isn't!evih (67)in Actifit • 14 hours agoWhy Starving Yourself Isn't a Good IdeaWhen I was starving myself at 1200 calories, I didn't lose much more weight, but I did lose all my muscle to the point I struggled to do daily activities. Total calories do…hanabi872 (14)in StemSocial • 4 days agoNutritional deficits when dieting.Nutritional deficits when dieting. Souce To make a diet you have to take into account some aspects, firstly that any diet can lead to deficits and the stricter…