#exerciseUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsActifitHive FoodPhotography LoversScrobble.lifeGEMSHive LearnersEcencyBlack And WhiteSnapsExplore Communities...#exerciseTrendingHotNewPayoutsMutedstevenson7 (73)in Actifit • 12 hours agoLearning to Listen to My Body in TrainingTraining has been really slow and ineffective lately. I’ve been struggling with weights I would typically move with ease, and it bothers me a bit. Right now, I’m trying to figure…nevies (71)in Sportsblock • yesterdayBest Bicep TipThe exercise I'm performing in this video is the best Bicep exercise ever, and it is some shit I can stake everything on. Hammer Curls are good for the width of your biceps and…elizabethbit (76)in Actifit • 17 hours agoLess Chaos! 😁……..My Actifit Report Card: July 9 2026I got to work today and focused on my ‘to do’ list I’d made. I was so deep into what I was doing, that when 9 AM rolled around, I never heard my coworker knocking to get in! I…santacruz.sports (66)in Actifit • yesterdayBad Decisions - My Actifit Report Card: July 9 2026It’s crazy to make bad decisions, but it’s part of life. These past few days I’ve walked a lot looking for shoes, but I didn’t like any of them—neither the style nor, much less…nevies (71)in Sportsblock • 2 days agoDrag Curls Drag Curls is another great exercise for the biceps, most curls bias the lower part of the biceps that is close to the elbow, while the drag curls take the action to the art…normie.fitness (77)in EXHAUST • 3 days agoA new type of endurance run for meI tweak the ice-bottle run a bit and have another go at it.... SUCCESS! normie.fitness (77)in EXHAUST • 2 days agoA day where I just didn't have it in meI didn't quit, but there was nothing special about this particular run elizabethbit (76)in Actifit • yesterdayOh Boy! It’s Hump Day!…….My Actifit Report Card: July 8 2026Today is Hump Day, and boy was it ever! I went to work as normal. Soon 9:30 approached and as I was talking with my coworker who arrived around 9:15, I realized the doc, which…elizabethbit (76)in Actifit • 2 days agoHow Did I Do That Exactly? 🧐…… My Actifit Report Card: July 7 2026How did I do what-exactly? Well, if I knew, I most certainly would NOT do it again! I woke up this morning to discover I’d thrown my back out in my sleep! Impossible-you…elizabethbit (76)in Actifit • 3 days agoMonday-Monday……..My Actifit Report Card: July 6 2026We occasionally find stacked stones like these along the river. I understand this can be for several reasons: meditation; trail markers; tradition; memorials or just for fun.…mestruth (58)in MES Conspiracy • 2 days ago7/7 London Bombings had training exercise occurring at the same time and place 🤯The 7/7 London bombings had a training exercise occurring at the same time and place, even baffling the exercise leader Peter Power as he spoke to BBC that exact same night!…elizabethbit (76)in Actifit • 4 days agoThe Day After🎆🎇……..My Actifit Report Card: July 5 2026Poor Cyle looks a bit hungover! He and Cot-who took it much worse than Cyle did, were terrified of the fireworks our next door neighbor shot off last night! 🙀 For those who…uyobong.sports (61)in Actifit • yesterdayMy Actifit Report Card: July 8 2026Yesterday was a filled day. I had to attend a conference which lasted for over 10 hours. However, we were conscious of our health, hence, we made movements at least every 10…elizabethbit (76)in Actifit • 5 days agoHappy 4th Of July! 🎇🎆🇺🇸……..My Actifit Report Card: July 4 2026Happy 4th of July everyone! 250 years! Quite the milestone! I hope everyone who is celebrating has had a lovely and safe family celebration! 🇺🇸 Our day began with a bit…stevenson7 (73)in Actifit • 6 days agoBack, Biceps, and BlessingsIt’s been 18 days since my last post here, and wow, a lot can happen in 18 days, or in any short amount of time, really. I wrote and passed my professional exams, and I’m now…elizabethbit (76)in Actifit • 6 days agoHappy Friday And 4th Of July Eve! 🎇🎆…….My Actifit Report Card: July 3 2026Yes-Happy Friday and 4th of July Eve! I hope your day has been wonderful! 😊 Work was pretty busy today. Marissa is doing well so today was the last day for Lisa to be up…uyobong.sports (61)in Actifit • 23 hours agoMy Actifit Report Card: July 9 2026Today was mostly spent at home, since it was raining. During the evening, I managed to go for a prayer walk. I'm glad I tracked 2k stepss This report was published via…parkrunmayor (56)in Ecency • 4 days agoAnother week On Monday my wife, daughter and I accompanied 2 of our grandkids to the world renown Australia Zoo established by the legendary Steve Irwin, to be Zookeepers for the day It is a special innovation at Australiauyobong.sports (61)in Actifit • 3 days agoMy Actifit Report Card: July 7 2026Better little than never. It's been while I tracked my daily steps. I started today and it will only continue. I tracked a Little above 1k steps when going for an evening…
