#exerciseUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区SplinterlandsActifitHive FoodPhotography LoversGEMSSnapsScrobble.lifeBlack And WhiteHive LearnersEcencyExplore Communities...#exerciseTrendingHotNewPayoutsMutednormie.fitness (77)in EXHAUST • yesterdayA new type of endurance run for meI tweak the ice-bottle run a bit and have another go at it.... SUCCESS! nevies (71)in Sportsblock • 1 hour agoDrag Curls Drag Curls is another great exercise for the biceps, most curls bias the lower part of the biceps that is close to the elbow, while the drag curls take the action to the art…normie.fitness (77)in EXHAUST • 19 hours agoA day where I just didn't have it in meI didn't quit, but there was nothing special about this particular run elizabethbit (76)in Actifit • 19 hours agoHow Did I Do That Exactly? 🧐…… My Actifit Report Card: July 7 2026How did I do what-exactly? Well, if I knew, I most certainly would NOT do it again! I woke up this morning to discover I’d thrown my back out in my sleep! Impossible-you…elizabethbit (76)in Actifit • yesterdayMonday-Monday……..My Actifit Report Card: July 6 2026We occasionally find stacked stones like these along the river. I understand this can be for several reasons: meditation; trail markers; tradition; memorials or just for fun.…elizabethbit (76)in Actifit • 2 days agoThe Day After🎆🎇……..My Actifit Report Card: July 5 2026Poor Cyle looks a bit hungover! He and Cot-who took it much worse than Cyle did, were terrified of the fireworks our next door neighbor shot off last night! 🙀 For those who…elizabethbit (76)in Actifit • 3 days agoHappy 4th Of July! 🎇🎆🇺🇸……..My Actifit Report Card: July 4 2026Happy 4th of July everyone! 250 years! Quite the milestone! I hope everyone who is celebrating has had a lovely and safe family celebration! 🇺🇸 Our day began with a bit…stevenson7 (73)in Actifit • 4 days agoBack, Biceps, and BlessingsIt’s been 18 days since my last post here, and wow, a lot can happen in 18 days, or in any short amount of time, really. I wrote and passed my professional exams, and I’m now…elizabethbit (76)in Actifit • 4 days agoHappy Friday And 4th Of July Eve! 🎇🎆…….My Actifit Report Card: July 3 2026Yes-Happy Friday and 4th of July Eve! I hope your day has been wonderful! 😊 Work was pretty busy today. Marissa is doing well so today was the last day for Lisa to be up…nevies (71)in Sportsblock • 5 days agoForearm and Grip Strength TrainingGrip strength is very important, I bet that goes without saying. The ability to grab onto something and have that thing lack the hell out of the ability to escape your grip is…elizabethbit (76)in Actifit • 5 days agoA Busy Day! 🐝…….My Actifit Report Card: July 2 2026It’s Thursday also known as Friday Eve! That makes tomorrow Friday-yippee! Thursdays are usually somewhat quiet, and today was no different. What was different was having my…parkrunmayor (56)in Ecency • 2 days agoAnother week On Monday my wife, daughter and I accompanied 2 of our grandkids to the world renown Australia Zoo established by the legendary Steve Irwin, to be Zookeepers for the day It is a special innovation at Australiaelizabethbit (76)in Actifit • 6 days agoJuly-uary?!……….My Actifit Report Card: July 1 2026July-uary?! Just what is that?! Well, around here usually in the month of June, if it’s cold and rainy, we refer to the month as June-uary as it’s mimicking our fall/winter…uyobong.sports (61)in Actifit • yesterdayMy Actifit Report Card: July 7 2026Better little than never. It's been while I tracked my daily steps. I started today and it will only continue. I tracked a Little above 1k steps when going for an evening…mestruth (58)in MES Conspiracy • 2 hours ago7/7 London Bombings had training exercise occurring at the same time and place 🤯The 7/7 London bombings had a training exercise occurring at the same time and place, even baffling the exercise leader Peter Power as he spoke to BBC that exact same night!…
