#exercisesUnmoderated tagAll postsTrending CommunitiesWorldmappinHIVE CN 中文社区LeoFinanceSplinterlandsPhotography LoversLifestyleActifitOlio di BalenaSpendHBDVibesHive LearnersBlack And WhiteExplore Communities...#exercisesTrendingHotNewPayoutsMutedkarenb54 (77)in #live • 13 hours agoTrying to heal a few problems , needing to make a few changes. Trying to cute a few problemsaksurevm89 (75)in GEMS • 3 days ago[Eng/Esp] Part of my lower body workout squat on Smith Hi, today I want to share with you part of my lower body workout focused on quadriceps and this time my squats were not free squats but on the Smith machine, the truth is this…aksurevm89 (75)in GEMS • 4 days ago[Eng/Esp] Importance of muscle relaxation after weight-bearing exercisesHello, before performing an exercise routine is important to consider the warm-up phase to avoid injury and in turn to prepare the muscle to receive heavy loads. Likewise, after…freedomno1 (57)in Actifit • yesterdayMy Actifit Report Card: June 29 2025Another nice summer day with fresh air and good for throwing a paper plane nice bushy field This report was published via Actifit app ( Android | iOS ). Check out the…applejane (68)in Gym Lovers • 7 days agoHaving My First Gym Session Hello, everyone. I hope you have some time to support this blog. Thank you so much.
