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amillanog (25)in #workout • 5 years ago
500 reps in 15 days abs challenge
Day 1 Hey guys I'm gonna reactivate my page with some cool workout and health info. I'm currently in my last year in medschool and I'm passionate for gym training. I'm gonna…
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amillanog reblogged
memeology (26)in #workout • 8 years ago
🔥 Workout like Batman at home!
Pretty efficient workout, if done properly, easily done at home, few minutes a day! 🦇🦇
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amillanog (25)in #fitness • 8 years ago
Back on track
Hey I just finished my the year in the Med school what if we start a journey for next year fitness for life find some tricks some advice workouts and monthly challenges in my blog!
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amillanog reblogged
donkeypong (75)in #funny • 8 years ago
Laughing Your Ass Off Can Kill You
How would you like your gravestone to be etched with the words “Killed by a donkey”? Please don’t laugh so hard. It may be hazardous to your health. Indeed, laughing can be…
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amillanog (25)in #fitness • 8 years ago
Animal chest and back workout
This week I'm starting a new phase in my program at the gym. Did back and chest last night and got a great pump what do you people think?
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amillanog (25)in #fitness • 8 years ago
Hard work pays off
Hey guys I just finished a 6 week cycle of workouts and started feeling the changes look them out yourselves and let me know what you think
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amillanog reblogged
knozaki2015 (79)in #food • 8 years ago
I travel the world #376: Freshness Mango Burger (First Steemit Report)
Freshness Burger @theburgerma asked me in my last Mosburgerpost if I had ever visited Freshness Burger in the past. I had but this time I was able to be the first person to eat…
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amillanog reblogged
anto10 (45)in #food • 8 years ago
The best vegan breakfasts
That a person is vegan does not mean that he will stop eating all the dishes that exist in the culinary world. It will simply move away from those ingredients of animal origin…
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amillanog (25)in #fitness • 8 years ago
Get pump journey
Hey guys! I'm currently making big changes with my life making training a main part of my routine to get some mass and more healthy! I did shoulders today and got a serious pump…
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dineroconopcion (64)in #minnowsupportproject • 8 years ago
Guia Paso A Paso Para Ganar Tus Primeros $15 Con Steemit Y Aumentar Tus Ganancias Cada Mes!
Video Introduccion Si eres nuevo en Steemit al igual que yo, seguro que has creado contenido buenísimo el que nadie a visto y esto te hace perder la esperanza de ganar dinero…
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amillanog (25)in #steem • 8 years ago
Thank you!
Thank you @bottymcbotface for the support
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amillanog (25)in #introduceyourself • 8 years ago
Hey everyone
I'm new over here! My name is Angelo and I'm a fitness enthusiast trying always to become better!
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