Hive

bkkshadow (70)in #thai • 5 years ago
Pilates for Beginners - Thoracic Focus for "Work From Home Syndrome"
Yesterday was Pilates Day, and every year in Thailand an event is held to bring together teachers and students of Pilates to help raise money for charity. This year, the event…
$0.46
Past Payouts $0.46
- Author $0.23
- Curators $0.23
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bkkshadow (70)in #thai • 5 years ago
Pilates for Beginners - 15 minute workout - Pilates Band for Arms
Over the last few weeks of isolation, my wife has been making some Pilates videos. However, these have all been in English, which is not her native language. So, finally here is…
$0.12
Past Payouts $0.12
- Author $0.06
- Curators $0.06
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #10. DAILY ROUTINE
Good morning Hivers, if you've been following along over the last few weeks, my wife and I have been working on a series of 10 Pilates exercises that beginners can do at home…
$1.26
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- Author $0.63
- Curators $0.63
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #9. EYES & NECK
Another day of Covid & another day in isolation, its so important we keep our mental and physical well-being up during this time. Since we are all stuck at home, my wife has been…
$1.19
Past Payouts $1.19
- Author $0.59
- Curators $0.59
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #8. THORACIC
As we continue into another day of Covid & another day in isolation, its important we keep our mental and physical well-being up. Since we are all stuck at home in these…
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #7. SHOULDERS & ARMS
As we continue into another day of Covid & another day in isolation, its important we keep our mental and physical well-being up. Since we are all stuck at home in these…
$1.30
Past Payouts $1.30
- Author $0.65
- Curators $0.65
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #6. HIPS
Another day of Covid & another day in isolation. But, since we are all stuck at home in these difficult times, my wife has been making a series of Pilates videos to help us all…
$1.38
Past Payouts $1.38
- Author $0.69
- Curators $0.69
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #5. LUMBAR & PELVIS
Another day of Covid & another day in isolation. But, since we are all stuck at home in these difficult times, my wife has been making a series of Pilates videos to help us all…
$2.01
Past Payouts $2.01
- Author $1.04
- Curators $0.96
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bkkshadow (70)in #pilates • 5 years ago
Pilates Retreat - Pilates to Release Tension - #4. SPINE
Another day of Covid & another day in isolation. But, since we are all stuck at home in these difficult times, my wife has been making a series of Pilates videos to help us all…
$1.41
Past Payouts $1.41
- Author $0.71
- Curators $0.71
10 0
bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #3 NECK & SHOULDERS
Since we are all stuck at home in these difficult times, my wife decided to begin making a series of videos to stay happy and healthy. Here is the third one. Please be aware…
$1.38
Past Payouts $1.38
- Author $0.69
- Curators $0.69
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #2. FEET & TOES
Since we are all stuck at home in these difficult times, my wife decided to begin making a series of videos to stay happy and healthy. Here is the second one. Please be aware…
$1.18
Past Payouts $1.18
- Author $0.64
- Curators $0.54
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bkkshadow (70)in #health • 5 years ago
Pilates Retreat - Pilates to Release Tension - #1. BREATHING
Since we are all stuck at home in these difficult times, my wife decided to begin making a series of videos to stay happy and healthy. Here is the first of them. Please be aware…
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Past Payouts $0.04
- Author $0.02
- Curators $0.02
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bkkshadow reblogged
hangin (73)in #travelfeed • 5 years ago
Villa Solaris , Phuket , Thailand.
Once again i found myself in Phuket , Thailand this weekend catching up on some unfinished business and my friend who manages and markets villas and resorts happen to be in…
$6.51
Past Payouts $6.51
- Author $3.34
- Curators $3.17
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bkkshadow reblogged
dpet (62)in #dailypetphotography • 5 years ago
[EN/中文]DailyPetPhotography monthly election | "每天寵物攝影" 月選 (Sep/2019)
At dPet, we really appreciate that not only Steemians who own pets have joined this DailyPetPhotography event, but many others have also searched around their city for pets to…
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Past Payouts $0.23
- Author $0.11
- Curators & beneficiaries $0.12
> busy.org: $0.01
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bkkshadow reblogged
hangin (73)in #travelfeed • 5 years ago
Escape to a Magnificent Paradise
Yesterday i flew to Phuket which is in the south of Thailand for some business meetings not only was the business meeting a success but while i was in Phuket i had the…
$31.90
Past Payouts $31.90
- Author $16.01
- Curators $15.89
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bkkshadow (70)in #travelfeed • 5 years ago
Getting into the Kremlin isn't as easy as you think! (20+ pics)
The massive imposing structure of the Kremlin sits at one end of Red Square in Moscow and simply can't be missed. However it took us several frustrating days to actually find the…
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Past Payouts $0.22
- Author $0.12
- Curators $0.11
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bkkshadow (70)in #travelfeed • 5 years ago
The Chapel of the Holy Cross in Sedona, Arizona.
The Chapel of the Holy Cross is a unique chapel which has been built into the steep, red rock hills (buttes) in Sedona in Arizona, and is run by the Roman Catholic Diocese of…
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Past Payouts $0.05
- Author $0.02
- Curators $0.02
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bkkshadow (70)in #travelfeed • 5 years ago
What Does the 1st Class Lounge at Heathrow Airport look like? (Singapore Air)
I travel a lot, but I have never traveled First Class, heck I've never even traveled Business Class, I just don't see the value. I always think that the extra money spent on the…
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bkkshadow (70)in #travelfeed • 5 years ago
"Elephant Haven Thailand" an Ethical Sanctuary with Happy Elephants!
Many elephant parks in Thailand are less than ethical when it comes to using elephants to make a tourist dollar, this isn't one of those places. ELEPHANT HAVEN - SAI YOK -…
$2.69
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- Author $1.35
- Curators $1.34
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bkkshadow (70)in #travelfeed • 5 years ago
A Day Trip to Beautiful Manly Beach in Sydney (30+ photos)
Sydney Harbour has to be one of the most beautiful places on earth, and so everytime I am fortunate enough to visit Sydney I always take the longest ferry ride possible on the…
$1.94
Past Payouts $1.94
- Author $0.98
- Curators $0.96
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