PostsCommentsPayoutsdkidfit (66)in Actifit • 17 hours agoMy Actifit Report Card: April 26 2024Finally I made it out on the golf course. I was horrible. I don’t think that I’ll be that bad ever again I hope. I’ll have to go get the clubs more broken in at the driving…dkidfit (66)in Actifit • 2 days agoMy Actifit Report Card: April 24 2024Today was all about fishing. We took our kids up and we hiked around, found some ponds up a smaller canyon that we’ve never fished before and threw the line in. Another day…dkidfit (66)in The City of Neoxian • 3 days agoPSA - Protect your brain and workout! I have noticed an increase in focus over the last 18-20 months since I have been working out more. I get more done and have to work less because of it. Sure there are still…dkidfit (66)in Actifit • 5 days agoMy Actifit Report Card: April 22 2024I’m really looking forward to tonight. I’ve got a pickleball match set up. I’ll have to bring my a game because I’m partnered with a beginner playing 2 decent players. We have…dkidfit (66)in Actifit • 6 days agoMy Actifit Report Card: April 20 2024Got my steps in today going around a kids museum in Salt Lake City, Utah. They make you exit the museum through a gift shop. Not cool designers. My kids wanted all the games…dkidfit (66)in Actifit • 9 days agoMy Actifit Report Card: April 18 2024I’ve implemented a new plan for meetings where I don’t have to talk much. I take those as I take a walk. Today I was able to get in 5800 steps basically just during a meeting. I…dkidfit (66)in The City of Neoxian • 9 days agoConsistency!Trying to teach my kids that small consistent effort will really help them out.Its interesting to see what my kids goals are and how the are so different from each other. One…dkidfit (66)in Actifit • 11 days agoMy Actifit Report Card: April 16 2024Ground beef and rice. Veggies to snack on. Eggs and toast. Protein shakes. Chicken and broccoli. That’s the cut plan. Those are the recipes. Will it work. We will…dkidfit (66)in Actifit • 12 days agoMy Actifit Report Card: April 15 2024Anyone ever tried these muscle recover balms? I’ve been getting a lot of ads for them. Just took a nice long walk and got my steps in after lunch. Good way to go after…dkidfit (66)in The City of Neoxian • 13 days ago30 day goal/test. Wake up earlier! Not going to lie. I have made fun of the wake up at 5 am crew that swears it will change your life. I have always chosen to stay up a little later and wake up a little later.…dkidfit (66)in Actifit • 17 days agoMy Actifit Report Card: April 10 2024Bear lake Utah. Someday I wanna walk around the whole lake. I’ve biked around it one time. Today was just a short walk. Not feeling great today. Headed back home to sleep…dkidfit (66)in Actifit • 19 days agoMy Actifit Report Card: April 8 2024Today was awesome. So nice to have good weather so I can walk outside and see these mountains again. I live in a really pretty place and it’s fun to get to go out at lunchtime…dkidfit (66)in The City of Neoxian • 19 days agoBack from Vacation. It's hard to come back from vacation if it's one where you ate too much and didn't move enough. I have been trying to be active when I travel but I hurt my back right before I…dkidfit (66)in Actifit • 20 days agoMy Actifit Report Card: April 6 2024when you spend nine hours out of your day in a car, it’s really hard to get over 5000 steps. Can’t believe I didn’t even make. Shot of them preparing the court for March…dkidfit (66)in The City of Neoxian • 22 days agoVacation Time!!I have spent the last few days in Kansas city. Love this place even if I am not a huge Kansas City Chiefs fan. My family that lives here is though. They all love the team and…dkidfit (66)in Actifit • 24 days agoMy Actifit Report Card: April 2 2024Tonight I got what to watch one of my favorite college athletes of all time playing in the NBA. Sam Merrill was my favorite Utah State player of all time. I’m looking up to have…dkidfit (66)in Actifit • 26 days agoMy Actifit Report Card: March 31 2024Happy Easter everybody. I hope you had a good day. It wasn’t a great day for workouts because I spent most of my time eating. Still got out for a good walk this afternoon but I…dkidfit (66)in The City of Neoxian • 27 days agoCardio & Pickleball Yesterday I went out and played some pickleball. After about the 5th point and realized I was already breathing hard. Even though I have been walking more and lifting most…dkidfit (66)in Actifit • 27 days agoMy Actifit Report Card: March 30 2024Today was epic as far as fun stuff going on and getting a good workout. I woke up pretty early and went out to the gym. Spent a good workout got in my sauna time. Then I went…dkidfit (66)in Actifit • 28 days agoMy Actifit Report Card: March 29 2024Today was a day over 10,000 steps. Those don’t come around very often. The great thing is is I’m not even close to being done. About to go for a night walk. I’ll probably pick up…