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Ashish (25)Hivebuzz level badge

200 followers39 posts21 following0 HP
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Chennai theholisticwellbeing.com Joined June 2018 Active 7 years ago

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  • holisticbeing (25)in #mgsc • 7 years ago
    featured

    Cardio Before Or After Your Workout?

    In order to understand what you should or shouldn't do, you have to dive into the science, enzymes and the physiology of a human body.When our body needs glucose then our…
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    • holisticbeing (25)in #mgsc • 7 years ago
      featured

      Is Creatine And Caffeine A Bad Mix ?

      Caffeine and creatine are perhaps the two most effective natural supplementation outside of protein powder.Caffeine is a strong stimulant that improves muscular endurance and…
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      • holisticbeing (25)in #mgsc • 7 years ago
        featured

        Health benefits of Moringa oleifera [Drumstick leaves]

        Moringa oleifera is a tree that is sometimes called the Tree of Life or a Miracle Tree, due to its drought resistant, fast growing, highly nutritive nature and possibly deterring…
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        • holisticbeing (25)in #mgsc • 7 years ago
          featured

          How Much Important Is Black Pepper In Our Life?

          "A riddle wrote by Saint Aldhelm, a seventh century Bishop of Sherborne, reveals some insight into dark pepper's part in England around then:""I am black on the outside, clad in…
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          • holisticbeing (25)in #mgsc • 7 years ago
            featured

            Health Benefits Of Fenugreek

            Fenugreek also is known as Trigonella foenum-graecum, is a popular herb which is used in Indian subcontinents and Arabic regions.It is used as a herb (dried or fresh leaves)…
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            • holisticbeing (25)in #mgsc • 7 years ago
              featured

              How Much Beneficial Is Garlic?

              Garlic is related to onion and leeks with a common plant known as Allium sativum.It is traditionally used as a medicine for clearing intestinal disorders, flatulence, worms…
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              • holisticbeing (25)in #mgsc • 7 years ago
                featured

                Benefits Of Ginger

                Ginger is commonly used as a spice in everyday food or as a traditional medicine. It has been used for thousands of years by both Indian and Chinese cultures.Here are some health…
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                • holisticbeing (25)in #mgsc • 7 years ago
                  featured

                  Health Benefits Of Green Tea

                  Green tea is regularly at the forefront of the sound and healthy tea family.Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same…
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                  • holisticbeing (25)in #health • 7 years ago
                    featured

                    What Are Some Health Benefits Of Spirulina

                    Spirulina is said to be the most nutrients dense food in the world.Spirulina was consumed by the Aztecs back in the day but became popular again when NASA proposed that it could…
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                    • holisticbeing (25)in #health • 7 years ago
                      featured

                      How Important Is Sleep?

                      The importance of sleep is way beyond what you think. A good sleep is a key to a healthy lifestyle, heart, weight management, cognition factor and much more. Good sleep Improves…
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                      • holisticbeing (25)in #health • 7 years ago
                        featured

                        Should We Consume Saturated Fats? Is It Good Or Bad?

                        A saturation of a fatty acid (saturated, unsaturated, polyunsaturated) solely refers to the presence of double bonds in the fatty acid chain.Saturated fats are 'saturated' with…
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                        • holisticbeing (25)in #health • 7 years ago
                          featured

                          Health Benefits Of Turmeric, A Golden Spice

                          Turmeric is a spice commonly used in curry and as an Ayurvedic medicine for thousands of years. Turmeric contains curcumin and curcuminoids as the main bioactive…
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                          • holisticbeing (25)in #health • 7 years ago
                            featured

                            Sould We Consume Soy? How Healthy It Really Is? [science explained]

                            Soybeans were originated in East Asia and are an important component of their diets as they are consuming it for thousands of years.Soy enters the market in a variety of…
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                            • holisticbeing (25)in #health • 7 years ago
                              featured

                              What Is Creatine? Basics Explained

                              Creatine is a molecule which can rapidly produce energy in the form of ATP to support cellular function. It also exhibits performance enhancing, cardioprotective and…
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                              • holisticbeing (25)in #health • 7 years ago
                                featured

                                Can Creatine Cause Hair loss?

                                Hair loss does not affect our normal body functions in any way, yet it is the one thing that scares us enough to spend thousands of dollars on treatments. One does care about how…
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                                • holisticbeing (25)in #health • 7 years ago
                                  featured

                                  How Creatine Is Related To Kidney Problem?

                                  SUPPLEMENTS IN GENERAL The shiny big jars in stores with dark coloured body and bright, glowing words shouting words like ‘WHEY’, and ‘MUSCLE’ attract us and then one good look…
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                                  • holisticbeing (25)in #health • 7 years ago
                                    featured

                                    Is Detox Really A Scam?

                                    The term “detox” has become a trendy buzzword. It revolves around the idea that the human body accumulates toxins which numerous restraining diet procedures can eliminate.The…
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                                    • holisticbeing (25)in #mgsc • 7 years ago
                                      featured

                                      Caffeine, How Much Is Too Much?

                                      According to the National Coffee Association's 2013 online survey, U.S has become world’s biggest consumer of coffee with over 80 plus percent of adults consume coffee. It comes…
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                                      • holisticbeing (25)in #mgsc • 7 years ago
                                        featured

                                        How Sports Benefits Us

                                        The last-minute penalty shot that wins the tournament, victory of the underdog over the favourite team, the high energy training montages, people glorify sports a lot and players…
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                                        • holisticbeing (25)in #mgsc • 7 years ago
                                          featured

                                          Low Carb VS Low Fat

                                          This year-long investigation included 600+ members. Dr Christopher Gardner of Stanford University drove this examination joining with the US National Institutes of Health (NIH)…
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