• iamluna (26)in #mentalhealth • 6 years ago

  Exhausted because you have gone through tons of treatment options?

  Sometimes finding the right treatment takes a whole lot of time and tons of patience, and for some people it takes longer to find the right meds than for others. I have been on…

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• iamluna (26)in #advice • 7 years ago

  Generalized Anxiety Disorder =Constant Worrying!

  Anxiety has the ability to pretty much screw with every aspect of your life; it ruins relationships by letting you either blow people off and cancel social appointments or by…

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• iamluna (26)in #life • 7 years ago

  THE POWER OF POETRY

  We all feel a little down at times and we are often unsure about what we can do to make ourselves feel better. I have not always found comfort in loads of things but I found…

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• iamluna (26)in #life • 7 years ago

  Things that have helped me reduce my anxiety

  So I thought today I would write about things that help reduce anxiety and stress and which ones I have tried and tested myself and found very effective. Now if any of you guys…

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• iamluna (26)in #life • 7 years ago

  The importance of challenging your thoughts

  Through the years that I've been going to therapy there was a phrase that I heard a lot.."Challenge your thoughts". Now its not partaking in the occasional brainteaser if thats…

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• iamluna (26)in #life • 7 years ago

  How my anxiety disorder has affected my relationships

  We dont always go into detail about just how much mental-illness has affected and still affects our relationships with other people. Today Ill go into how Generalized Anxiety…

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• iamluna (26)in #life • 7 years ago

  How stigma affects the lives of mental illness sufferers

  I remember what I thought of people with mental illness before I got diagnosed with a few of my own... I used to think that people with mental illness were violent and…

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• iamluna (26)in #health • 7 years ago

  The social "side effects" of having an anxiety disorder.

  Imagine this scene...you are at a party, gathering or a horribly boring family reunion. Everyone is talking and having a decent time and suddenly someone looks at you expecting…

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• iamluna (26)in #introduction • 7 years ago

  A short friendly introduction :)

  So I think its only logical for me to introduce myself as a new Steemian. My name is Camron Botha and I am 21 years of age. At the age of 10 I started suffering from mental…

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