Posts

Comments

Payouts

• jonskywalker (30)in #openmic • 7 years ago

  RE: Steemit Open Mic Week 92 | Johannes Burghart - Night we met 🌙

  $0.00

   0 0
• jonskywalker (30)in #steemstem • 7 years ago

  RE: My "Fitness Juice” - One Of My Favorite Healthy Drinks!

  hey Annemarie, thats one Gallon in a bottle is just the perfect method to make sure ow much u are actually drinking :) I guess ill implement that for me - thanks ! johannes

  $0.00

   0 1
• jonskywalker (30)in #steemstem • 7 years ago

  RE: My "Fitness Juice” - One Of My Favorite Healthy Drinks!

  strong backview :)

  $0.00

   0 1
• jonskywalker (30)in #steemit • 7 years ago

  RE: FAT to FIT [Day 41/60] | Update

  hey brother, yes from now on itll be my last sprint! #letsdothis

  $0.00

   0 0
• jonskywalker (30)in #anime • 7 years ago

  RE: FAT to FIT [Day 39/60] | Saiyajin Motivation 😠

  amen!

  $0.00

   0 0
• jonskywalker (30)in #anime • 7 years ago

  RE: FAT to FIT [Day 39/60] | Saiyajin Motivation 😠

  with hands held high ^^

  $0.00

   0 0
• jonskywalker (30)in #openmic • 7 years ago

  RE: Johannes Burghart - Bond over Distance (Original) 💞

  $0.00

   0 0
• jonskywalker (30)in #blog • 7 years ago

  RE: FAT to FIT [Day 32/60] | Stress and Cortisol

  maybe i will just leave me a heavenly upvote :DD

  $0.00

   0 0
• jonskywalker (30)in #blog • 7 years ago

  RE: FAT to FIT [Day 32/60] | Stress and Cortisol

  u a nosy little potatoe :p

  $0.00

   0 0
• jonskywalker (30)in #health • 7 years ago

  RE: Workout - 6/13/18

  Hey that an awesome Bodyweight Training :) And yeeah you are hell right, just coimg out of my Deaload and id love to rip my ass of with some heavy ass backsquats :p bes wishes and gaiiins! jo

  $0.00

   0 1
• jonskywalker (30)in #dtube • 7 years ago

  RE: Dtube Vlog 72 - Delicious Protein Pancakes - Not for your Eyes, but for your Heart

  Hell yeah, been doing a Recipe of Proteinpancakes very similar to yours :) and u are verry right! Good for the gains and the taste but not for the eyes :p looks like a eplephant leg sliced ;)

  $0.00

   1 1
• jonskywalker (30)in #blog • 7 years ago

  RE: FAT to FIT [Day 26/60] | Metabolism and Motivation Boost

  I eat around 2000 Calories :) If you eat the right stuff it works and is totally satisfying! Just remember low caloric stuff doesnt mean low Valoume at all ;)

  $0.00

   0 0
• jonskywalker (30)in #deutsch • 7 years ago

  RE: Smoked Texas Style Short Ribs

  Hey Stephan sieht wunderbar aus! Kann man nicht mekern :) Allerdings hätte ich wahrscheinlich für mich etwas mehr gemacht. Ein lachendes und weinendes AUge gibt es bei der…

  $0.03

  • Past Payouts $0.03
  • - Author $0.02
  • - Curators $0.01

   1 0
• jonskywalker (30)in #fitness • 7 years ago

  RE: What Is Keto? The Short Version :)

  Wonderful Article Annemarie, up to this point i have only heared positive experiences with a Ketodiet. Besides I never tried it myself because Im really in love with Carbs.…

  $0.00

   0 2
• jonskywalker (30)in #fitness • 7 years ago

  RE: Self-Myofascial Release - The Foam Roller, Your New BFF!

  #teamblackroll In TImes when nobody lends you a helping and painreliefing hand it surely is my best friend! sometimes I coould spend hours just going from one Pain in another…

  $0.00

   1 1
• jonskywalker (30)in #blog • 7 years ago

  RE: FAT to FIT [Day 22/60] | Update

  Yep totally got it...havent made a Cheatday or total Escalation for last 2 years. Doing IIFYM theres always space for a cheatmeal. If not its just bad planing :) Johannes

  $0.00

   0 0
• jonskywalker (30)in #fitness • 7 years ago

  RE: Greek Yogurt - Why It’s A Staple In My Refrigerator!

  Just THE best diet food! Could almost buy a second little refrigerator just for Lowfat Yoghurt :) Best wishes, johannes

  $0.00

   1 1
• jonskywalker (30)in #trainwithjane • 7 years ago

  RE: Train With Jane | 3 Things I STOPPED Doing to START Getting Fit!

  Hey Jane, great article. Finding such things at oneself and try to improve i think is the key. And definitely, dont stress yourself! Everyhting that shall last need its time and…

  $0.00

   0 0
• jonskywalker (30)in #health • 7 years ago

  RE: Back On Track - Preparing Your Body To Exercise

  Hey there, just let me say - wonderful written Article. Really great picking the whole Blood Topic explained with all CHolesterol and Stuff.... first Article that i´ve seen…

  $0.06

  • Past Payouts $0.06
  • - Author $0.04
  • - Curators $0.01

   1 0
• jonskywalker (30)in #steem • 7 years ago

  RE: 1000 Followers!? :D

  Congratulations :) Must be a great Feeling, just let me say you deserve every single one of us. By far the best Fitnesschnanel on Steemit among Evidence based Content :) Keep…

  $0.00

   1 1