Yep totally got it...havent made a Cheatday or total Escalation for last 2 years.
Doing IIFYM theres always space for a cheatmeal. If not its just bad planing :)
Johannes
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Yep totally got it...havent made a Cheatday or total Escalation for last 2 years.
Doing IIFYM theres always space for a cheatmeal. If not its just bad planing :)
Johannes