• kevinhanafitness (25)in #transformarion • 7 years ago

  Chris's One Month Weight Loss

  Everyone congratulate Chris on dropping 16lbs in 30 days following my one month customized meal plan! Chris put in the work, followed everything on the plan and had an…

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• kevinhanafitness (25)in #eatclean • 7 years ago

  Ghost brownies & Monster Balls

  Instead of stocking up on the same chocolate bars you always eat, how about you prepare your own seasonal treats this year? Homemade goods taste better, you can control the…

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• kevinhanafitness (25)in #eatclean • 8 years ago

  Coconut Banana Ghosts

  Here's an idea... Halloween is a few days away and if you're looking for a healthier treat idea, give these Banana Coconut Ghosts a go. They're better for you than ice cream and…

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