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• kevishka82 (25)in #fitness • 7 years ago

  Improve Your Grip, Improve Your Pull Ups

  The pull up is arguably the hardest bodyweight exercise there is. The exercise consists of grabbing a bar and pulling your body upwards with your chin as the preferred marking…

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• kevishka82 (25)in #fitness • 7 years ago

  Zero to Hero: Pullups

  Dearest Reader, Recent personal physical fitness achievements have encouraged me to share the little I have learned to whoever wants to dedicate some of their time to my…

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