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meditationtalks (59)in #meditation • 7 years ago
Answering the Unanswered!
Preface: While on the spiritual journey, our mind or brain keeps on raising various questions or doubts. For those, who despite all these distractions and play of mind continue…
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meditationtalks (59)in #yoga • 7 years ago
Six Yoga Poses to Strengthen Your Body
Yoga is a specialized science of controlling the mind and our metabolism through exercises. Meditation and proper guidance of body systems help us to keep our body healthy and…
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meditationtalks (59)in #tips • 7 years ago
How to treat chronic pain with yoga
How to Treat Chronic Pain with Yoga Chronic pain can be uncomfortable at best and immobilizing at worst. To really treat chronic pain, a correct diagnosis and holistic…
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meditationtalks (59)in #tips • 7 years ago
No time to meditate? Here are 10 tips for you!
Are you tired of feeling guilty because you know you should meditate...although you just don't have the time to do it? There are some surprising ways to accomplish getting to a…
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meditationtalks (59)in #sleep • 7 years ago
4 Ways Yoga Improves Sleep Quality
We all know instinctively that sleep is good for us. After all, when you wake up after a great night’s sleep you feel like you can take on the world. However, thanks to recent…
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meditationtalks (59)in #yoga • 7 years ago
Here's Why Millennials Are Obsessed With Yoga
The millennial generation has gotten quite involved with the yoga culture. They have explored the disciplines and have discovered that yoga has a number of benefits that can help…
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meditationtalks (59)in #yoga • 7 years ago
How to Create Your Yoga Garden
Many people cannot imagine their lives without regular yoga sessions. Some of them also feel the urge to reconnect with the great outdoors instead of locking themselves inside.…
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meditationtalks (59)in #meditation • 7 years ago
6 Ways meditation can change your personality
We often get angry over trivial things while we ignore solving more important problems. Humans are interesting beings that often don’t find logic in what they do. This happens…
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meditationtalks (59)in #health • 7 years ago
The Essence of Meditation and How to Take It Up
Not able to clear your mind? Most of us spend a significant chunk of time worrying about self care—and a lot less actually doing anything about it. Meditation has for long…
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meditationtalks (59)in #moon • 7 years ago
What Is the Speed of Dark?
We have been taught that light travels at the fastest speed for a physical object. However, darkness runs when light appears and comes back when light disappears, so they have…
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meditationtalks (59)in #meditation • 7 years ago
7 Surprising Benefits Of Meditation
Тhеrе аrе numеrоus wауs thаt mеdіtаtіоn bеnеfіts уоur mіnd, bоdу, аnd sріrіt (аnd І'll lіst 6 оf thеm bеlоw), but thеrе's аlsо оnе rеаllу surрrіsіng еffесt оf mеdіtаtіоn thаt…
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meditationtalks (59)in #meditation • 7 years ago
5 Tips For Becoming A Master Of Meditation
An Indian spiritual teacher once said, “Meditation is painful in the beginning, but it bestows immortal Bliss and supreme joy in the end.” Yes, practitioners from different walks…
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meditationtalks (59)in #yoga • 7 years ago
8 tips on how to do yoga at home
Оnе оf thе mоst bеаutіful аnd lіbеrаtіng аsресts оf уоgа іs thаt уоu dоn’t nееd аnу fаnсу еquірmеnt оr а dеsіgnаtеd buіldіng оr fіеld tо рrасtісе. Yоgа іs ассеssіblе. Тhе…
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meditationtalks (59)in #yoga • 7 years ago
Top 11 Health Benefits of Yoga
Since ages, people in India have been practicing yoga for various health reasons. But in the last couple of decades, the craziness for doing Yoga has increased substantially.…
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meditationtalks (59)in #meditation • 7 years ago
6 Reasons Why Meditation Naturally Leads to Self-Improvement
One of the most fulfilling parts of life is becoming a better person, and a great way to stay on the right track is nurturing your inner self and experiencing self-improvement…
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meditationtalks (59)in #health • 7 years ago
Why Would You Take Meditation Classes and How to Find the Right One?
Yoga and meditation have been in use since time immemorial. With the right pressure techniques and use of proper ingredients for yoga and meditation, these have also now been…
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meditationtalks (59)in #sleep • 7 years ago
Can A Breathing Exercise Help You Fall Asleep Faster?
I used to have a lot of trouble falling asleep. It wasn’t even in a terrible way, I just had a very excitable and busy mind that would race around endlessly from thought to…
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meditationtalks (59)in #health • 7 years ago
Sanskrit and Kundalini Mantra Meditation to Change Your Life
21st century! A century of advancement, a century of modernism, a century that is a bridge between modern and future. Undoubtedly this century has seen many breathtaking…
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meditationtalks (59)in #healthy • 7 years ago
Alternative foods that are better for your health
It is said that a diverse diet is the most recommended, as this is the best way to get all the nutrients your body needs to stay healthy. It doesn’t matter if you are looking to…
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meditationtalks (59)in #prison • 7 years ago
FINDING FREEDOM IN CAPTIVITY (PART 3)
A LOOK AT INCARCERATION THROUGH RASA SADHANA They crowd prisons with men who pride themselves over their courage. These men expect courtesy and look for the slightest…
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