mikepuz (25)

Joined August 2017 Active 8 years ago

mikepuz (25)in #health • 8 years ago
3 main things You need to live healthy life.
Take vitamins D3 (5000 IU) and K2 (200 mcg) with Calcium-Magnesium-Boron minerals daily to keep your "25 vitamin D" blood level on 60-80 ng/ml (You are probably about 15-25 now…
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3 main things You need to live healthy life.