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movementinstinct (37)in #calisthenics • 8 years ago
THIS IS THE DAY OF YOUR AWAKENING!
Hi there, This is a video that I made together with my friends about 3 years ago about our calisthenics/ movement trainings. I'm sharing it so it can motivate you in whatever…
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movementinstinct (37)in #calisthenics • 8 years ago
What is calisthenics?
The word calisthenics comes from the Greek ancient words: kalos (which means beauty ) and sthenos (which means strength ).These ancient words give a good representation of…
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