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ponimayu (52)in #nutrition • 8 years ago
@Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"
Ascorbic Acid (better known as Vitamin C) is a water soluble vitamin and essential for the biosynthesis of collagen, which is an essential component in connective tissue, which…
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papa-pepper (81)in #steem-pocalypse • 8 years ago
STEEM-POCALYPSE SURVIVAL GAME CONTEST - SEASON 5 - SIGN UP NOW!!!
In order to participate in Season 5, you must reply to this post. I will leave this sign up open for a a three day period, giving people all day Tuesday, Wednesday, and…
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- Author $75.38
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happyme (70)in #gaming • 8 years ago
Zombie Adventure - Game 2 - Sign up here
Are you afraid to have your brains eaten? Or do you think you can outsmart a bunch of zombies? Why not see just how good you are? The trial run had a few hickups, but overall…
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ponimayu (52)in #fiction • 8 years ago
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 3
First Day ¦ Previous Day Day 3 After a short night of uncomfortable, disturbed sleep, Bill and M got up in the middle of the night and ate a breakfast of survival…
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ponimayu (52)in #nutrition • 8 years ago
Folate (Vitamin B9) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Folate (also known as folic acid, vitamin B9, vitamin Bc, vitamin M, folacin, or pteroyl-L-glutamate) is a water-soluble vitamin in the B series, and as such, is needed for…
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ponimayu (52)in #fiftywords • 8 years ago
Tales from the RimWorld - "Zodiac" (Tale 1), - Night 2 [50 word Story Contest Week #17]
As my entry to the 50 words contest, of which I learnt thanks to @drpuffnstuff and his post , I submit the following dream sequence between day 2 and 3 (sorry, not today)…
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literature-trail (63)in #fiftywords • 8 years ago
Reminder Post For The Fifty Word Story Contest Week #17... Join For A Chance To Win 1000 Trail And 40 SBD
This week's Fifty Word Story Contest will be ending in some hours time This is a reminder for those who are interested but have not submitted their post The Fifty Word…
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road2wisdom (63)in #health • 8 years ago
Foods to Eat for Great Skin and Some Personal Advice For Acne
Having healthy skin is just as important as having great internal health. There are certain foods that can make your skin healthier. You can get that glow in your face back…
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happyme (70)in #gaming • 8 years ago
Zombie Adventure - Game 1 - Day 1 (June 27, 2017)
Our small band of fearless adventurers arrive at a town who's streets are empty. They are in desperate need of some extra ammunition for their weapons. There is a hardware store…
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ponimayu (52)in #fiction • 8 years ago
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 2
First Day ¦ Previous Day Day 2 M was the first to get up, even before sunrise. He had not slept well. Not just because of Roady’s snoring and a slight belly ache, but…
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happyme (70)in #gaming • 8 years ago
Zombie Adventure game - Exclusive to Steemit
Are you afraid to have your brains eaten? Or do you think you can outsmart a bunch of zombies? Why not see just how good you are? This will be a trial run to see what kind of…
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ponimayu (52)in #fiction • 8 years ago
Tales from the RimWorld - "Zodiac" (Tale 1), - Day 1
Tales from the Rimworld is a steemit exclusive story writing experiment where I co-author a story with the help of the game's storytelling AI. Zodiac A tale from the…
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ponimayu (52)in #nutrition • 8 years ago
Biotin (Vitamin B7) – Top Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Biotin in Focus - FooDosage Nutrition Calculator Biotin (also known as vitamin B7, vitamin H or coenzyme R) is a water-soluble vitamin in the B series, and as such, is needed…
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ponimayu (52)in #contest • 8 years ago
[CONTEST] Book Cover Art/Design for Upcoming STEEMIT Exclusive, Original Novel "TORN - Between Two Worlds" - Winner Receives 100% SBD Post Author Reward
Introduction Steemit has given me the motivation to finally write the novel that has been stuck in my head for years. I am ready to start publishing soon, chapter by chapter…
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ponimayu (52)in #nutrition • 8 years ago
Vitamin B6 – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption
Vitamin B6 in Focus - FooDosage Nutrition Calculator Vitamin B6 is a water-soluble vitamin in the B series, essential for protein metabolism and plays a role in carbohydrate…
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ponimayu (52)in #travel • 8 years ago
To Switzerland and Beyond! - Tour de Suisse Part IV - Rhine Falls, Campus Galli, Blumeninsel Mainau (Flower Island)
As you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that…
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ponimayu (52)in #travel • 8 years ago
Tour de Suisse, Part III - Passhöhe Klausenpass
As you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that…
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ponimayu (52)in #photography • 8 years ago
Tour de Suisse, Part II - View of Sarnersee from Flühli Pass / Panoramastrasse
As you may know from my last post, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that…
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ponimayu (52)in #photography • 8 years ago
Bird's eye view of Bern, the capital of Switzerland, taken from the tower of the "Berner Münster" (Cathedral) - June, 2017
It really is true: You never go out of your way to appreciate the beautiful and/or impressive landmarks of your own city, or state, (or country in my case) until you're showing a…
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ponimayu (52)in #nutrition • 8 years ago
Pantothenic Acid (Vitamin B5) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption - By FooDosage
Read the original, full, and up to date article here Pantothenic Acid (Vitamin B5) is a water-soluble vitamin in the B series, essential for energy metabolism the…
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