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rainbowdash4l (70)Hivebuzz level badge

133 followers3821 posts113 following62,552 HP
Blacklisted Users
Muted UsersFollowed BlacklistsFollowed Muted Lists

Joined February 2023 Active 3 hours ago

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  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 5 hours ago
    featured

    Sunday morning run

    We've had another tough and eventful week. We received the test results last week. Unfortunately, metastases were found in the lymph nodes. Tomorrow she will undergo a…
    $3.92
    • Pending payout amount: $3.92
    • Breakdown: 0.00 HBD, 0.00 HIVE, 59.41 HP
    • hiverun: 5.00%
    • Payout in 7 days
     277 4
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 7 days ago
    featured

    Weekend run - big day tomorrow.

    We have a big day tomorrow as the doctors will present us the test results (stage and potential metastases) and threatment possiblities. To be honest I am overwelmed with fear…
    $9.63
    • Past Payouts $9.63
    • - Author $4.82
    • - Curators & beneficiaries $4.81
    • > hiverun: $0.24
     474 10
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 14 days ago
    featured

    Getting back on the feet

    Last few days have been a rollercoaster. I am very grateful for the support I received via hive/ discord or whatsapp from the people here on hive. 🙏 While my personal…
    $3.44
    • Past Payouts $3.44
    • - Author $1.73
    • - Curators & beneficiaries $1.72
    • > hiverun: $0.09
     244 10
  • rainbowdash4l (70)in Reflections • 17 days ago
    featured

    Pain, Fear, Love and Hope

    Last Monday my world fell apart. I was waiting in the hospital for my wife to finish a gastroscopie as she had some (seeminly) smaller issues since the end of December 2025.…
    $10.99
    • Past Payouts $10.99
    • - Author $5.51
    • - Curators $5.49
     681 18
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 26 days ago
    featured

    April => PR month! 1:26:17 on half marathon!

    After breaking my personal records on the 5 and 10 km last week, I decided to go for an attempt on the half marathon today. While my goal was to beat 90 min (1:30:00), my old…
    $4.33
    • Past Payouts $4.33
    • - Author $2.17
    • - Curators & beneficiaries $2.16
    • > hiverun: $0.11
     229 15
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 28 days ago
    featured

    Sunday hill work!

    Another beautiful Sunday morning filled with sun. I decided to do 80 min of hill repeats and finish the session with 10 min cooling down and use a sequence that alternated…
    $10.86
    • Past Payouts $10.86
    • - Author $5.43
    • - Curators & beneficiaries $5.42
    • > hiverun: $0.27
     347 18
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Interesting recovery run

    I try to become less focussed on analysing performance (all the time & in all aspects of my life). One of the elements for that is to garther less data - this means I limit…
    $3.52
    • Past Payouts $3.52
    • - Author $1.76
    • - Curators & beneficiaries $1.76
    • > hiverun: $0.09
     126 6
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Fun run on MTB tracks

    After some morning cycling to and from appointments I had just enough time left to do a short (but fun) run to enjoy the weather before heading to an afternoon appointment.…
    $4.64
    • Past Payouts $4.64
    • - Author $2.33
    • - Curators & beneficiaries $2.31
    • > hiverun: $0.12
     520 9
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    New PR on 5k and 10k

    After running a mountain marathon simulation on my trail shoes last week - I picked up my road shoes again and noticed that were overdue as the foam was almost completely gone…
    $4.96
    • Past Payouts $4.96
    • - Author $2.48
    • - Curators & beneficiaries $2.47
    • > hiverun: $0.12
     318 8
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Weekend run

    After my tuesday mountain marathon simulation I had assigned a full week for resting and (active) recovery. Apart from some blisters I felt fine - the soreness in my legs was…
    $6.96
    • Past Payouts $6.96
    • - Author $3.48
    • - Curators & beneficiaries $3.47
    • > hiverun: $0.17
     325 17
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Baseline run - Marathon + 2000m climbing

    Hey everybody, thanks for checking in! In September I will be running a mountain marathon in Swiss. In order to prepare for that run I tried to create a simultation that I could…
    $2.86
    • Past Payouts $2.86
    • - Author $1.43
    • - Curators & beneficiaries $1.43
    • > hiverun: $0.07
     249 18
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month
    featured

    Feel good run

    With my eyes set on Tuesday for a baseline run I decided to just do a fun run this morning. Normally I will do a hill repeat session on Sunday, but that would be too intense…
    $8.81
    • Past Payouts $8.81
    • - Author $4.41
    • - Curators & beneficiaries $4.40
    • > hiverun: $0.22
     433 11
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Taper week? Baseline run next week!

    Tnx for checking in! I have been doing some hill repeats for the last few weeks, most of the time 2 sessions a week (one easy 500-700 meters climbing and one harder session…
    $2.27
    • Past Payouts $2.27
    • - Author $1.14
    • - Curators & beneficiaries $1.13
    • > hiverun: $0.06
     273 9
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Weekend Hill Session

    Hey! Last few sessions have been hill work - either hill repeats or mountainbike paths. Today I decided to make my hill repeats a bit harder compared to my usual routine.…
    $12.57
    • Past Payouts $12.57
    • - Author $6.29
    • - Curators & beneficiaries $6.28
    • > hiverun: $0.31
     432 16
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Hybrid run: Trail & Hill

    As one of my two weekly hill specific training sessions today I decided to mix it up a little compared to the pure hill repeats I did on Sunday. I did go to my usual training…
    $2.04
    • Past Payouts $2.04
    • - Author $1.02
    • - Curators & beneficiaries $1.02
    • > hiverun: $0.05
     114 12
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Vulnerable reflections - Mental Health & Running

    Hi all, thanks for tuning in! Mental health is a topic that I bring up from time to time as it is having quite an impact on my life. From October 2025 I am working in a year…
    $7.68
    • Past Payouts $7.68
    • - Author $3.84
    • - Curators & beneficiaries $3.83
    • > hiverun: $0.19
     308 6
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Hill repeats Tempo

    I had a spare hour to run in between appointments. As my planned hill session for Wednesday would be making my schedule to tight, I decided to go for the hill work today. When…
    $2.12
    • Past Payouts $2.12
    • - Author $1.06
    • - Curators & beneficiaries $1.06
    • > hiverun: $0.05
     150 3
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Foggy Recovery run

    It would had been tempting to trust my morning check in where I scored 0 out of 10 on fatigue and pains. But I knew better, yesterday’s session was hard and most of the impact…
    $2.87
    • Past Payouts $2.87
    • - Author $1.44
    • - Curators & beneficiaries $1.43
    • > hiverun: $0.07
     264 5
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Hill repeats! Find a hill to die on! 1136m climb

    Finished my weekend hill repeat session and noticed my body is adapting fast. I aimed for doing 1km climbing (min 29 climbs) but as I was climbing I was also calculating if I…
    $7.97
    • Past Payouts $7.97
    • - Author $3.99
    • - Curators & beneficiaries $3.98
    • > hiverun: $0.20
     330 10
  • rainbowdash4l (70)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago
    featured

    Wednesday medium Hill Session

    In the road to Jungfrau Marathon I am incorporating 2 weekly trainingsessions dedicated to hill work. On Wednesday my focus will be on the technical aspects, in the weekend I…
    $2.34
    • Past Payouts $2.34
    • - Author $1.17
    • - Curators & beneficiaries $1.17
    • > hiverun: $0.06
     241 14