PostsCommentsPayoutssvanbo (71)in EXHAUST • 6 days agoCampeonato IB Aquathlon Santa Eulalia T3: 2,5km run🏃 151.0 kcal @svanbo just finished a 2.46km run, that lasted for 11 minutes. This run helped svanbo burn 151.0 calories. Description from Strava: 4'17"/km…svanbo (71)in Cycling • 7 days agoMarratxinet 1h19"03"🚴 655.0 kcal @svanbo just finished a 36.37km ride, that lasted for 79 minutes. This ride helped svanbo burn 655.0 calories. Description from Strava: Warming…svanbo (71)in Cycling • 5 days agoMarratxinet 1h18"12"🚴 703.0 kcal @svanbo just finished a 36.37km ride, that lasted for 78 minutes. This ride helped svanbo burn 703.0 calories. Description from Strava: Another…svanbo (71)in EXHAUST • 3 days agoElíptica 10'🏃 95.0 kcal @svanbo just finished a 0.39km run, that lasted for 10 minutes. This run helped svanbo burn 95.0 calories. Description from Strava: Crosstrainer…svanbo (71)in EXHAUST • 4 days agoElíptica 10' full🏃 128.0 kcal @svanbo just finished a 0.98km run, that lasted for 10 minutes. This run helped svanbo burn 128.0 calories. Description from Strava: Level 10…svanbo (71)in Actifit • 12 hours agoGym and Swim: July 10 2026Last gym session before I'm going to try to run again, this time 7km in Puerto de Pollenca... Let's hope I can finish it without too much pain... Afterwards swimming in a…svanbo (71)in EXHAUST • 6 days agoCampeonato IB Aquathlon Santa Eulalia T2: 1000m swim🏊 164.0 kcal @svanbo just finished a 0.45km swim, that lasted for 13 minutes. This swim helped svanbo burn 164.0 calories. Description from Strava: 2nd lap…svanbo (71)in Actifit • 7 days agoIB championships Aquathlon Ibiza: July 4 2026It's like a miracle that I could finish this afternoon without too much pain. Of course the swimming part got determined by a 2,5km run after 3 weeks no running but I was…svanbo (71)in Actifit • 4 days agoPower ride: July 7 2026My fastest ride over the Marratxinet. I felt extremely powerful and only had help for a small part of the ride #aliveandthriving This report was published via Actifit app…svanbo (71)in Actifit • 6 days agoSwim without goggles and cycling: July 4 2026When I arrived at the beach I thought I had forgotten my goggles. Tried to swim without, but 600m was enough like this. Back home to go for some @cycling. Hot and wind against…svanbo (71)in Actifit • 3 days agoGym: July 8 2026Another round of gym but not so motivated and strong like last Monday I might be tired already.... Anyway watched the first half of Belgium -USA from the world cup soccer from…svanbo (71)in EXHAUST • 5 days ago1x Costa d'en Blanes 16'57"🏊 163.0 kcal @svanbo just finished a 0.62km swim, that lasted for 17 minutes. This swim helped svanbo burn 163.0 calories. Description from Strava: Without…svanbo (71)in EXHAUST • 10 hours agoMorning Swim with Mathias🏊 316.0 kcal @svanbo just finished a 1.12km swim, that lasted for 34 minutes. This swim helped svanbo burn 316.0 calories. Description from Strava: First…svanbo (71)in Actifit • 5 days agoGym: July 6 2026Today I felt powerful in the gym, did extra repetitions, more exercise and two times 10' de cross trainer.... Meanwhile more demolition works going on #aliveandthriving…svanbo (71)in Actifit • 7 days agoRE: Every time a bit more and Shogoyaki: June 8 2026That's the best to do !INDEED !wine !PIZZAsvanbo (71)in Actifit • 7 days agoRE: Birthday party with one month delay: June 28 2026What do you mean with holidays? They'd just continue to work like if it were a normal working day? !WEIRD !wine !BBHsvanbo (71)in Actifit • 7 days agoRE: Birthday with my children: May 20 2026It doesn't really matter when it's a week day. Work continues, children are at school, not much a reason to take the day off !WEIRD !HOPE !winesvanbo (71)in Actifit • 4 days agoRE: Travelling to Oviedo: May 29 2026When I was younger I played some times, but I realized it was a waste of time and money !LOL !winesvanbo (71)in Actifit • 4 days agoRE: Every time a bit more and Shogoyaki: June 8 2026"Less healthy" is sure and !INDEED definitely more expensive !STRIDE !winesvanbo (71)in Actifit • 4 days agoRE: Birthday party with one month delay: June 28 2026Oh you meant Bank Holidays? I thought you meant yearly leave / holidays !STRIDE !PIZZA !wine