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• zahid8zait (33)in #health • 7 years ago

  Health benefits of Tomatoes

  Reduces risk of Heart Desease Good source of vitamins and Nutrients Good for skin Prevents Cancer Improves Vision Maintain blood Sugar balance Good for Hair

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• zahid8zait (33)in #health • 7 years ago

  Benefits of Almond

  Prevents Heart Desease Prevent Diabetes Improve Digestion Prevent Hairfall Reduces Cholesterol Helps in weight loss Strengthens Bones

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• zahid8zait (33)in #health • 7 years ago

  Health Benefits of Peanuts

  Stabilise good/bad cholesterol Protects from heart Desease Good source of protein Healthy for brain Good for skin Rich in fibre Rich in vitamin E

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• zahid8zait (33)in #health • 7 years ago

  Benefits of Bananas!

  Reduces depression Regulate the bowel system Reduce risk of blood pressure and risk of Heart Desease Help our bone grow stronger 5.Power our brain

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• zahid8zait (33)in #travel • 7 years ago

  World's highest Desert Skardu Pakistan

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• zahid8zait (33)in #photography • 7 years ago

  Photography

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• zahid8zait (33)in #nature • 7 years ago

  Islamabad❤❤❤💚💚💚💙💙💙

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• zahid8zait (33)in #messi • 7 years ago

  The best ever footballer in the word!

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• zahid8zait (33)in #photography • 7 years ago

  Photography!

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• zahid8zait (33)in #nature • 7 years ago

  Islamabad😚😚😚

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• zahid8zait (33)in #gun • 7 years ago

  Live peaceful life

  Every weapon that a US Army soldier uses has the express purpose of killing human beings. That is what they are made for. The choice rifle for years has been some variant of what…

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• zahid8zait (33)in #travel • 7 years ago

  Atabad Lake Gilgit, Pakistan

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• zahid8zait (33)in #travel • 7 years ago

  Pakistan

  Chitral is the capital of the Chitral District, situated on the Chitral River in northern Khyber Pakhtunkhwa, Pakistan. It is one of the most beautiful places in Pakistan for…

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• zahid8zait (33)in #travel • 7 years ago

  Shandoor Polo Festival

  Shaandoor polo festival is one of the biggest festival in Pakistan. It is played on the highest polo ground in the world which is approximately 3,738 meters above sea level.…

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• zahid8zait (33)in #health • 7 years ago

  An Apple a day keeps the Doctor away

  Benefits Of Apple Bone protection Prevents Asthema Breast and liver cancer prevention Diabetes Management Lower cholestrol

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• zahid8zait (33)in #travel • 7 years ago

  Beautiful Pakistan

  Pictures from Rawlakot Pakistan after a much awaited first Snow fall of the winters this year.

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• zahid8zait (33)in #photography • 7 years ago

  Weather Of Islamabad

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• zahid8zait (33)in #health • 7 years ago

  Health Benefits of Grapes

  Grapes are very one of those fruits which are loved by almost every fruit lover. Grapes don't only have great taste but they also have alot of health benefits some of them…

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• zahid8zait (33)in #health • 7 years ago

  Benefits of lemon

  Lemon has alot of health benefits and alot of different ways tou use. The benefits of lemon are: Helps reduce weight Gives relief from fever and cold Control high…

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• zahid8zait (33)in #health • 7 years ago

  Benefits of Orange

  Orange is a very common fruit we see during winters and it prevents alot of diseases. It Prevents high blood pressure problems. It contains vitamin C which helps to…

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