Heute ging es vom Stresspegel her auf Arbeit. Viel zu tun aber alles überschaubar. Nach der Arbeit dann noch eine Runde mit dem Hund. Und ich habe das Heimfahrrad aus der Besenkammer rausgekramt und aus dem Ruhestand geholt. Nach fast einem Jahr Pause also heute wieder die erste Trainingseinheit von 45 Minuten. 
Height180 cm |  | Weight111.8 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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