My Actifit Report Card: January 7 2020

in #actifit5 years ago

Tuesday, the first of the year came not with so much activities. Although it's a workday, everything seemed calm and cool.

I followed the day passively so until afternoon when I had to break this stream of passivity with some walks round the office.

It was my break time so I had no queries with this at all. Just that a couple of staffs wondered at this my newly-found, hot-afternoon, at-work exercise 😃.

But overall, it was cool. It helped to straithen out joints and ease out stress. Overall, it's better than idling away all day.

This is what I now look forward to doing everyday of my life.

5061
Daily Activity, Walking

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 5 years ago  Reveal Comment