My Actifit Report Card: 九月 17 2018

in #actifit6 years ago

最 佳 速 度。早 起 慢 跑 8.15公 里,空 气 质 量 为良,风 中的 细雨 是“山竹”的尾子。跑 步 短 期 改变的 是心 情,中 期 改 变的是心脏,长 期改 变的是心态!不求速 度、不 求 距离、只 求坚持!

10360
Aerobics

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